Pagosa Springs offers a variety of resources to support your health and wellness journey. Whether you’re looking to enhance your physical fitness, seek mental health support, or engage in holistic practices, our community provides numerous options to meet your needs.
Fitness Centers and Gyms
For those aiming to improve their physical fitness, several local gyms offer diverse programs:
- Momentum 24/7 Fitness: Located at 40 15th St, this members-only gym provides 24-hour access through swipe card entry, catering to fitness enthusiasts of all levels. Short-term passes are available for visitors by calling in advance. Learn more.
- Ironfit: Situated at 2839 Cornerstone Dr Ste 4, Ironfit focuses on personalized coaching, offering functional fitness classes, private coaching, and nutrition guidance tailored to individual goals. Discover more.
- Aaron’s Fitness & Strength: Found at 565 Village Drive, this health club offers a range of services, including exercise programs, yoga, and personal training. Contact them at (970) 731-2577 for more information.
Yoga and Holistic Wellness
For those interested in yoga and holistic practices, Pagosa Springs offers several studios:
- Kula Shala Yoga: An all-women’s yoga studio located at 450 Lewis Street, offering classes like Buti Yoga, Heated Barre Burn, and Movement and Meditation. The first class is always free. Join the community.
- It’s a VIBE & The Vibe Wellness Lounge: Located at 1501 W U.S. Hwy 160, this wellness lounge offers a variety of classes, including Hot Yoga, Yin and Tonic, and Power Vinyasa, blending therapeutic bodywork, sound immersion, and mindful movement. Explore offerings.
- Studio SoCo: Situated at 301 N Pagosa Blvd, STE B-8, Studio SoCo provides classes in dance, aerial arts, yoga, and fitness, fostering creativity and connection through movement. Find your flow.
Mental Health Services
Maintaining mental well-being is crucial. Pagosa Springs offers several mental health services:
- Mountain Health and Psychiatric Services: Located at 46 Eaton Dr Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, and transcranial magnetic stimulation. Learn more.
- Axis Health System Archuleta Integrated Healthcare: Situated at 52 Village Drive, this community mental health center provides outpatient treatment and telehealth services, including cognitive behavioral therapy and integrated dual diagnosis disorder treatment. More information.
- Pagosa Springs Medical Center’s Integrated Behavioral Health: Located at 95 South Pagosa Blvd, this center offers services for anxiety, depression, grief/loss, PTSD, and situational stress, provided by licensed clinical social workers. Find out more.
Community Resources
The Town of Pagosa Springs provides recreational programs and facilities to promote wellness and physical fitness. The Recreation Department offers competitive team and individual sports, fostering self-knowledge, social responsibility, and leadership. For current programs and park information, visit the Parks & Recreation page. Explore community resources.
Embracing the diverse health and wellness resources available in Pagosa Springs can significantly enhance your quality of life. Whether you’re starting a new fitness regimen, seeking mental health support, or exploring holistic practices, our community offers a supportive environment to help you achieve your wellness goals.