Pagosa Springs offers a wealth of resources to support your health and wellness journey. Whether you’re seeking physical fitness, mental health support, or holistic well-being, our community provides diverse options to meet your needs.
Fitness Centers and Gyms
For those looking to enhance their physical fitness, several local gyms offer a range of services:
- Momentum 24/7 Fitness: Located at 40 15th St, Momentum provides members with 24-hour access through swipe card entry. The facility caters to fitness enthusiasts of all levels and offers short-term passes for visitors. Learn more.
- Ironfit: Situated at 2839 Cornerstone Dr Ste 4, Ironfit focuses on personalized coaching, functional fitness classes, and nutrition guidance to help individuals achieve their health goals. Discover more.
- Aaron’s Fitness & Strength: Found at 565 Village Drive, this health club offers various exercise options, including yoga, kickboxing, swimming, and personal training. Contact them at (970) 731-2577 for more information.
Yoga and Holistic Wellness
For those interested in yoga and holistic practices, Pagosa Springs offers several studios:
- Kula Shala Yoga: An all-women’s yoga studio located at 450 Lewis Street, offering classes like Buti Yoga, Heated Barre Burn, and Movement and Meditation. The first class is always free. Join the community.
- It’s a VIBE & The Vibe Wellness Lounge: Located at 1501 W U.S. Hwy 160, this wellness lounge offers a variety of classes, including Hot Yoga, Yin and Tonic, and Power Vinyasa, blending therapeutic bodywork, sound immersion, and mindful movement. Explore their offerings.
- Studio SoCo: Situated at 301 N Pagosa Blvd, STE B-8, Studio SoCo provides classes in dance, aerial arts, yoga, and fitness, fostering creativity and a love of movement for all levels. Find your flow.
Mental Health Services
Mental well-being is crucial, and Pagosa Springs offers several services:
- Mountain Health and Psychiatric Services: Located at 46 Eaton Dr Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. They also provide transcranial magnetic stimulation for various mental health issues. Learn more.
- Axis Health System Archuleta Integrated Healthcare: Situated at 52 Village Drive, this community mental health center offers outpatient treatment and telemedicine services, including cognitive behavioral therapy and couples/family therapy. Find out more.
- Pagosa Springs Medical Center’s Integrated Behavioral Health: Located at 95 South Pagosa Blvd, this center provides services for anxiety, depression, grief/loss, PTSD, and situational stress, offered by licensed clinical social workers. Get details.
Community Resources
The Pagosa Springs Community Center, located at 451 Hot Springs Blvd, serves as a hub for community engagement, offering amenities like a gymnasium, fitness center, swimming pool, and multipurpose rooms for classes and events. It’s a place where residents and visitors come together to socialize, exercise, and participate in recreational activities.
Embracing wellness in Pagosa Springs is a community endeavor. With a variety of resources available, residents and visitors alike can find the support they need to lead healthy, balanced lives.