Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit provides flexible training schedules with expert coaching. Their programs include coached open training, private coaching, and nutrition coaching, all within a supportive community environment. Learn more.

ReDEFY Fitness

ReDEFY Fitness offers personalized training programs, including in-person, hybrid, and remote options. They focus on creating customized plans to help clients achieve their fitness goals. Learn more.

CrossFit Pagosa

Situated at 81 Greenbriar Dr., CrossFit Pagosa provides high-intensity interval training and strength conditioning programs suitable for all fitness levels. Their experienced trainers foster a supportive community atmosphere. Learn more.

Momentum 24/7 Fitness

Momentum offers 24-hour access to its members, providing flexibility for various schedules. Located at 40 15th St., the gym caters to fitness enthusiasts of all levels. Learn more.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr. Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services are available in person and through telemedicine appointments. Learn more.

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, Axis Health System provides outpatient treatment and telemedicine services, including cognitive behavioral therapy and integrated dual diagnosis disorder treatment. They cater to individuals across various age groups. Learn more.

By taking advantage of these local resources, residents of Pagosa Springs can embark on a journey toward improved physical fitness and mental well-being.