Maintaining a balanced lifestyle is essential for overall well-being. In Pagosa Springs, residents have access to a variety of fitness centers and mental health services designed to support both physical and mental health.
Fitness Centers in Pagosa Springs
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit offers a unique training model that combines the flexibility of an open gym with the guidance of expert coaching. This community-driven facility provides personalized attention to help members achieve their fitness goals. For more information, visit their website.
CrossFit Pagosa
Situated at 81 Greenbriar Dr., CrossFit Pagosa provides a supportive environment for individuals seeking high-intensity interval training and strength conditioning. Their experienced trainers cater to all fitness levels, fostering a community atmosphere. Learn more on their website.
Momentum 24/7 Fitness
For those requiring flexible workout hours, Momentum 24/7 Fitness offers round-the-clock access to its facilities. With locations in Bayfield, Mancos, and Pagosa Springs, members can enjoy a welcoming environment suitable for all fitness levels. More details are available on their website.
Forge Martial Arts
Located at 3133 Cornerstone Drive, Forge Martial Arts focuses on developing mental, physical, and emotional strength through martial arts and gymnastics. Their mission is to bring out the greatness within each student. Visit their website for more information.
ReDEFY Fitness
ReDEFY Fitness offers personalized in-person and remote training programs tailored to individual goals. Located in Pagosa Springs, they emphasize building the best version of oneself through detailed and customized programs. More information can be found on their website.
Mental Health Services in Pagosa Springs
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr. Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, and therapy animal assistance. For more details, visit their website.
Axis Health System Archuleta Integrated Healthcare
Situated at 52 Village Drive, this community mental health center provides outpatient treatment and telehealth services. Their offerings include cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. More information is available on their website.
Pagosa Springs Medical Center’s Integrated Behavioral Health
Located at 95 South Pagosa Blvd., this center offers integrated behavioral health care services provided by licensed clinical social workers. They address issues such as anxiety, depression, grief, PTSD, and situational stress. Learn more on their website.
By taking advantage of these local resources, residents of Pagosa Springs can embark on a journey toward improved physical fitness and mental well-being, fostering a healthier and more balanced lifestyle.