Pagosa Springs offers a wealth of resources for those seeking to enhance their physical fitness and mental well-being. Whether you’re looking to join a gym, participate in specialized fitness programs, or access mental health services, our community provides numerous options to support your health journey.
Fitness Centers and Programs
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit combines specialty coaching with a community-driven open gym environment. Their flexible scheduling allows members to train at convenient times, with expert coaches available to assist with technique and personalized plans. The facility fosters a supportive community atmosphere, encouraging members to achieve their fitness goals together.
ReDEFY Fitness
ReDEFY Fitness offers both in-person and remote training options tailored to individual goals. Their services include personalized training programs, nutritional coaching, and access to the REDEFY Fitness/PT Distinction App for tracking progress. They emphasize building the best version of oneself through detailed, customized programs.
Forge Martial Arts
At 3133 Cornerstone Drive, Forge Martial Arts provides classes in martial arts, gymnastics, and parkour for various age groups. Their mission is to develop students mentally, physically, and emotionally, aiming to bring out the greatness within each individual.
It’s a VIBE & The Vibe Wellness Lounge
Located at 1501 W U.S. Hwy 160, The Vibe Wellness Lounge offers yoga, Pilates, and sound bath ceremonies. Their classes are designed to release physical tension, calm the nervous system, and relieve stress, suitable for all levels with a focus on body awareness and compassion.
CrossFit Pagosa
Situated at 81 Greenbriar Dr, CrossFit Pagosa provides a state-of-the-art gym environment with experienced trainers dedicated to helping members reach their full potential. They offer a variety of classes and programs catering to all fitness levels and goals.
Momentum 24/7 Fitness
Momentum 24/7 Fitness, located at 40 15th St, offers members-only access with 24-hour entry through swipe cards. The facility provides a welcoming environment for fitness enthusiasts of all levels, with short-term passes available for visitors.
Mental Health Services
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr Suite 1, Mountain Health and Psychiatric Services offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, transcranial magnetic stimulation, substance abuse support, and therapy animal assistance.
Axis Health System Archuleta Integrated Healthcare
Situated at 52 Village Drive, Axis Health System provides outpatient treatment and telehealth services. Their offerings include cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment, catering to various age groups and mental health needs.
Pagosa Springs Medical Center’s Integrated Behavioral Health
At 95 South Pagosa Blvd, the Integrated Behavioral Health department offers services addressing anxiety, depression, grief/loss, health-related stress issues, PTSD, and situational stress. Care is provided by licensed clinical social workers skilled in therapy and treatment of behavioral health challenges.
Embracing a holistic approach to health involves nurturing both the body and mind. Pagosa Springs’ diverse fitness centers and mental health services provide ample opportunities to support your journey toward overall well-being.