Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit provides a flexible training environment with expert coaching. Their community-driven approach allows members to train on their own schedules while receiving personalized guidance.

CrossFit Pagosa

Situated at 81 Greenbriar Dr., CrossFit Pagosa offers high-intensity interval training and strength conditioning programs suitable for all fitness levels. The supportive community and experienced trainers help members achieve their fitness goals.

Momentum 24/7 Fitness

For those seeking round-the-clock access, Momentum 24/7 Fitness at 40 15th St. provides a members-only gym with 24-hour swipe card entry, accommodating various schedules.

Studio SoCo

Located at 301 N Pagosa Blvd, STE B-8, Studio SoCo offers a range of classes including dance, aerial arts, yoga, and fitness, fostering creativity and movement for all levels.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr. Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans with a holistic care approach. Services include psychiatric evaluations, medication management, and therapy animal assistance.

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, this community mental health center provides outpatient treatment and telehealth services, including cognitive behavioral therapy and support for co-occurring disorders.

Pagosa Springs Medical Center’s Integrated Behavioral Health

Located at 95 South Pagosa Blvd., the center offers integrated behavioral health care services, including therapy for anxiety, depression, PTSD, and health-related stress issues.

By utilizing these local resources, residents of Pagosa Springs can embark on a comprehensive wellness journey, addressing both physical fitness and mental health needs within our supportive community.