Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.
Fitness Centers
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit provides a flexible training environment with expert coaching. Their community-driven approach allows members to train on their own schedules while receiving personalized guidance.
ReDEFY Fitness
ReDEFY Fitness offers both in-person and remote training options. Personalized programs are designed to meet individual goals, with nutritional coaching and access to their fitness app for tracking progress.
Forge Martial Arts
At 3133 Cornerstone Drive, Forge Martial Arts focuses on developing mental, physical, and emotional strength through martial arts and gymnastics. Their mission is to help individuals become the best versions of themselves.
It’s a VIBE & The Vibe Wellness Lounge
Located at 1501 W U.S. Hwy 160, It’s a VIBE offers yoga, Pilates, and wellness workshops. Their classes are designed to release physical tension, calm the nervous system, and relieve stress, suitable for all levels.
Momentum 24/7 Fitness
Momentum provides 24-hour access to its members, offering a welcoming environment for fitness enthusiasts of all levels. Short-term passes are available for visitors by calling in advance.
Mental Health Services
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, and therapy animal assistance.
Axis Health System Archuleta Integrated Healthcare
Situated at 52 Village Drive, Axis Health System provides outpatient treatment and telemedicine services. Their offerings include cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment.
Pagosa Springs Medical Center’s Integrated Behavioral Health
At 95 South Pagosa Blvd, the medical center offers integrated behavioral health care services provided by licensed clinical social workers. They address issues such as anxiety, depression, grief/loss, PTSD, and situational stress.
By taking advantage of these local resources, residents and visitors can embark on a journey toward holistic well-being, embracing both physical fitness and mental health.