Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to diverse preferences and needs.
Fitness Centers and Programs
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit provides a flexible training environment with expert coaching. Their community-driven approach allows members to train on their own schedules while receiving personalized guidance. Learn more.
CrossFit Pagosa
Situated at 81 Greenbriar Dr., CrossFit Pagosa offers high-intensity interval training and strength conditioning programs suitable for all fitness levels. The supportive community and experienced trainers help members achieve their fitness goals. Visit their website.
Momentum 24/7 Fitness
For those seeking round-the-clock access, Momentum 24/7 Fitness at 40 15th St. provides a members-only gym with 24-hour swipe card entry. This facility caters to various fitness levels and schedules. More information.
ReDEFY Fitness
ReDEFY Fitness offers personalized in-person and remote training programs tailored to individual goals. Their services include nutritional coaching and access to a dedicated fitness app for tracking progress. Explore their offerings.
Forge Martial Arts
At 3133 Cornerstone Drive, Forge Martial Arts provides classes in martial arts, gymnastics, and parkour for various age groups. Their mission is to develop students mentally, physically, and emotionally. Find out more.
Kula Shala Yoga
Located at 450 Lewis Street, Kula Shala Yoga is an all-women’s fitness studio offering a safe space for connection and healing through various yoga classes. The first class is always free. Join their community.
It’s a VIBE & The Vibe Wellness Lounge
Situated at 1501 W U.S. Hwy 160, The Vibe Wellness Lounge offers a sanctuary for whole-body healing, blending therapeutic bodywork, sound immersion, mindful movement, yoga, pilates, and creative experiences. Discover their services.
Mental Health Services
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr. Suite 1, this clinic offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, and therapy animal assistance. Learn more.
Axis Health System Archuleta Integrated Healthcare
At 52 Village Drive, this community mental health center provides outpatient treatment and telehealth services, including cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. More information.
Pagosa Springs Medical Center’s Integrated Behavioral Health
Located at 95 South Pagosa Blvd., this center offers integrated behavioral health care services, including therapy for anxiety, depression, grief/loss, PTSD, and situational stress. Services are provided by licensed clinical social workers skilled in therapy and treatment of behavioral health challenges. Find out more.
Embracing a holistic approach to wellness involves nurturing both physical and mental health. Pagosa Springs’ diverse fitness centers and mental health services provide ample opportunities to support your journey toward well-being.