Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit combines the flexibility of an open gym with professional coaching. Their model allows members to train on their schedule while receiving guidance from experienced coaches. Services include personal training, yoga, nutrition programming, and more. For details, visit their website.

CrossFit Pagosa

Situated at 81 Greenbriar Dr., CrossFit Pagosa offers high-intensity interval training and strength conditioning programs suitable for all fitness levels. The facility is equipped with top-of-the-line equipment and experienced trainers dedicated to helping members achieve their fitness goals. More information can be found on their website.

Momentum 24/7 Fitness

Momentum 24/7 Fitness provides members with round-the-clock access to their facilities through swipe card entry. Located at 40 15th St., this gym offers a welcoming environment for fitness enthusiasts of all levels. Short-term passes are available for visitors by calling in advance. Learn more on their website.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr. Suite 1, this clinic offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, and therapy animal assistance. Appointments can be scheduled through their website.

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, this community mental health center provides outpatient treatment and telehealth services. Their offerings include cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. More information is available on their website.

Pagosa Springs Medical Center’s Integrated Behavioral Health

Located at 95 South Pagosa Blvd., the medical center offers integrated behavioral health care services provided by licensed clinical social workers. Services address anxiety, depression, grief/loss, PTSD, and situational stress. Appointments can be made by calling 970-731-3700.

By utilizing these local resources, residents and visitors of Pagosa Springs can embark on a comprehensive wellness journey, addressing both physical fitness and mental health needs within our supportive community.