Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit provides a unique training environment that combines specialty coaching with a community-driven open gym concept. Their approach emphasizes autonomy, expert coaching, and structured support to help members achieve their fitness goals. Learn more about IronFit.

CrossFit Pagosa

Situated at 81 Greenbriar Dr., CrossFit Pagosa offers a supportive and inclusive atmosphere for individuals at all fitness levels. With experienced trainers and a variety of classes, members can engage in high-intensity interval training and strength conditioning to meet their personal fitness objectives. Visit CrossFit Pagosa’s website.

Momentum 24/7 Fitness

For those seeking flexibility, Momentum 24/7 Fitness at 40 15th St. provides members-only access around the clock through swipe card entry. This facility caters to fitness enthusiasts of all levels, offering a welcoming environment and the convenience of 24-hour availability. Explore Momentum 24/7 Fitness.

Forge Martial Arts

Located at 3133 Cornerstone Drive, Forge Martial Arts offers classes in martial arts, gymnastics, and parkour for both children and adults. Their mission is to develop individuals mentally, physically, and emotionally, fostering personal growth through disciplined practice. Discover Forge Martial Arts.

It’s a VIBE & The Vibe Wellness Lounge

At 1501 W U.S. Hwy 160, It’s a VIBE offers a sanctuary for whole-body healing, blending therapeutic bodywork, sound immersion, mindful movement, yoga, pilates, and creative experiences. Their wellness lounge is designed to support physical vitality and emotional clarity. Learn more about It’s a VIBE.

Kula Shala Yoga

Located at 450 Lewis Street, Kula Shala Yoga is an all-women’s yoga studio dedicated to providing a safe space for women to connect and heal. They offer a variety of classes catering to different stages of womanhood, aiming to build strength, mental clarity, and community support. Explore Kula Shala Yoga.

Mental Health Services

Mountain Health and Psychiatric Services

Situated at 46 Eaton Dr. Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, and therapy animal assistance. Visit Mountain Health and Psychiatric Services.

Axis Health System Archuleta Integrated Healthcare

Located at 52 Village Drive, Axis Health System provides outpatient treatment and telehealth services, including cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. They cater to individuals across all age groups, offering support for various mental health challenges. Learn more about Axis Health System.

Pagosa Springs Medical Center’s Integrated Behavioral Health

At 95 South Pagosa Blvd., the medical center offers integrated behavioral health care services provided by licensed clinical social workers. They address issues such as anxiety, depression, grief, PTSD, and health-related stress, offering therapy in conjunction with patient clinic visits or as separate appointments. Explore Pagosa Springs Medical Center’s services.

By taking advantage of these local resources, residents of Pagosa Springs can embark on a comprehensive wellness journey, nurturing both their physical and mental health within our supportive community.