Maintaining a balanced lifestyle is essential for overall health, and Pagosa Springs offers a variety of resources to support both physical fitness and mental well-being. Whether you’re looking to join a gym, explore yoga, or seek mental health services, our community provides numerous options to meet your needs.
Fitness Centers and Programs
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit offers a unique blend of specialty coaching and community-driven open gym access. Their approach emphasizes flexibility, allowing members to train on their own schedules while receiving expert guidance. Services include personal training, yoga, nutrition programming, and more. For details, visit their website at IronFit.
Momentum 24/7 Fitness
For those seeking round-the-clock access, Momentum 24/7 Fitness provides a members-only gym with convenient 24-hour entry via swipe card. Located at 40 15th St, this facility caters to fitness enthusiasts of all levels. More information can be found at Momentum 24/7 Fitness.
Forge Martial Arts
Offering classes in martial arts, gymnastics, and parkour, Forge Martial Arts aims to develop individuals mentally, physically, and emotionally. Their mission is to bring out the greatness within each student. Visit them at 3133 Cornerstone Drive or online at Forge Martial Arts.
It’s a VIBE & The Vibe Wellness Lounge
For those interested in yoga and holistic wellness, The Vibe Wellness Lounge offers a sanctuary for whole-body healing. Their offerings include yoga, Pilates, restorative sound baths, and more. Located at 1501 W U.S. Hwy 160, more details are available at It’s a VIBE.
Kula Shala Yoga
Kula Shala Yoga is an all-women’s yoga studio dedicated to providing a safe space for women to connect and heal. They offer a variety of classes catering to different stages of womanhood. First class is always free. Find them at 450 Lewis Street or online at Kula Shala Yoga.
Mental Health Services
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr Suite 1, this facility offers a holistic care management approach for mental health concerns. Services include comprehensive mental health assessments, diagnostic evaluations, and treatment plans. They also offer transcranial magnetic stimulation for various mental health problems and addictions. More information can be found at Mountain Health and Psychiatric Services.
Axis Health System Archuleta Integrated Healthcare
Situated at 52 Village Drive, Axis Health System provides outpatient mental health rehabilitation services, including crisis intervention, psychiatric emergency services, and treatment for co-occurring disorders. They offer a range of therapies tailored to individual needs. Visit their website at Axis Health System for more details.
Embracing a holistic approach to health by integrating physical fitness and mental well-being can lead to a more fulfilling and balanced life. Pagosa Springs’ diverse offerings ensure that residents have access to the resources they need to thrive.