Pagosa Springs offers a wealth of resources for those seeking to enhance their physical fitness and mental health. Whether you’re looking to join a gym, participate in specialized classes, or access mental health services, our community provides numerous options to support your wellness journey.
Fitness Centers and Programs
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit combines the flexibility of open gym access with the guidance of professional coaching. Their offerings include personal training, yoga, nutrition programming, and a supportive community environment. For more information, visit their website at IronFit Labs.
Kula Shala Yoga
Situated at 450 Lewis Street, Kula Shala Yoga is a women-focused fitness studio dedicated to providing a safe space for connection and healing. They offer a variety of classes, including Buti Movement, Movement and Meditation, and Somatic Sweat. First classes are free, encouraging newcomers to join their community. Learn more at Kula Shala Movement.
ReDEFY Fitness
ReDEFY Fitness offers personalized training programs tailored to individual goals. Services include in-person and hybrid training, remote training, and nutritional coaching. They emphasize building the best version of oneself through detailed, personalized programs. More details can be found at ReDEFY Fitness.
It’s a VIBE & The Vibe Wellness Lounge
Located at 1501 W U.S. Hwy 160, It’s a VIBE offers a range of wellness services, including yoga, Pilates, sound baths, and creative workshops. Their wellness lounge serves as a sanctuary for whole-body healing, blending therapeutic bodywork with mindful movement and community events. Visit their website at It’s a VIBE for more information.
Personal Training by Laura
Laura offers expert, science-based one-on-one and small group strength and performance coaching for all ages and abilities. Her services are available both remotely and in-person in Pagosa Springs. Laura focuses on building strength, progression, and balance through personalized programs. Details are available at Laura Strength.
Studio SoCo
At 301 N Pagosa Blvd, STE B-8, Studio SoCo provides a diverse range of classes, including dance, aerial arts, yoga, and fitness. They believe in the power of movement to transform and offer classes for all levels to cultivate a love of movement. More information can be found at Studio SoCo.
Forge Martial Arts
Located at 3133 Cornerstone Drive, Forge Martial Arts aims to develop students mentally, physically, and emotionally. They offer martial arts and gymnastics classes, focusing on bringing out the greatness within each student. Learn more at Forge Martial Arts.
Momentum 24/7 Fitness
Momentum is a members-only gym offering 24-hour access through swipe card entry. Located at 40 15th St, they provide a welcoming environment for fitness enthusiasts of all levels. Short-term passes are available by calling in advance. Visit their website at Momentum 24/7 Fitness for more details.
Mental Health Services
Mountain Health and Psychiatric Services, LLC
Located at 46 Eaton Dr Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, and therapy animal assistance. Appointments can be scheduled by calling 970-880-0951. More information is available at Mountain Health and Psychiatric Services.
Axis Health System Archuleta Integrated Healthcare
Situated at 52 Village Drive, Axis Health System provides outpatient mental health rehabilitation services, including crisis intervention, psychiatric emergency services, and various therapy approaches. They cater to individuals of all ages and offer telemedicine appointments. For more details, visit Axis Health System.
Embracing the resources available in Pagosa Springs can significantly enhance your physical and mental well-being. Whether you’re starting a new fitness regimen or seeking mental health support, our community offers a variety of options to meet your needs.