Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.
Fitness Centers and Programs
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit combines the flexibility of an open gym with professional coaching. They offer personal training, yoga, nutrition programming, and a supportive community environment. Learn more.
Kula Shala Yoga
Situated at 450 Lewis Street, Kula Shala Yoga is an all-women’s studio dedicated to providing a safe space for connection and healing. They offer classes like Buti Yoga, Heated Barre Burn, and Movement and Meditation. Explore their offerings.
ReDEFY Fitness
ReDEFY Fitness provides personalized training programs, including in-person, hybrid, and remote options. They focus on helping individuals reach their fitness goals with tailored plans and nutritional coaching. Find out more.
Momentum 24/7 Fitness
For those seeking flexible workout times, Momentum 24/7 Fitness offers round-the-clock access to their facilities. Located at 40 15th St, they provide a welcoming environment for fitness enthusiasts of all levels. Visit their website.
Mental Health Services
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr Suite 1, this clinic offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, and therapy animal assistance. Learn more.
Axis Health System Archuleta Integrated Healthcare
Situated at 52 Village Drive, this center provides outpatient treatment and telehealth services, including cognitive behavioral therapy and trauma therapy. They cater to individuals of all ages and offer support for co-occurring disorders. More information.
Pagosa Springs Medical Center’s Integrated Behavioral Health
At 95 South Pagosa Blvd, the medical center offers integrated behavioral health services, addressing anxiety, depression, PTSD, and situational stress. Care is provided by licensed clinical social workers in conjunction with patient clinic visits or separately. Details here.
Embracing both physical fitness and mental well-being is essential for a balanced lifestyle. Pagosa Springs’ array of facilities and services ensures that residents have access to the support they need on their wellness journey.