Maintaining a balanced lifestyle is essential for overall health, and Pagosa Springs offers a variety of resources to support both physical fitness and mental well-being. Whether you’re looking to join a gym, explore yoga, or seek mental health services, our community provides numerous options to meet your needs.
Fitness Centers and Programs
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit offers a unique blend of specialty coaching and community-driven open gym access. Their approach emphasizes flexibility, allowing members to train at convenient times while receiving expert guidance. Services include personal training, yoga, nutrition programming, and more. For details, visit their website: IronFit.
Momentum 24/7 Fitness
For those seeking round-the-clock access, Momentum 24/7 Fitness provides a members-only gym with 24-hour entry via swipe card. Located at 40 15th St., this facility caters to fitness enthusiasts of all levels. Short-term passes are available for visitors; call ahead to arrange access. More information can be found here: Momentum 24/7 Fitness.
Forge Martial Arts
Offering martial arts, gymnastics, and parkour classes, Forge Martial Arts aims to develop individuals mentally, physically, and emotionally. Their mission is to bring out the greatness within each student. Located at 3133 Cornerstone Drive, they provide a range of programs for various age groups. Learn more at: Forge Martial Arts.
It’s a VIBE & The Vibe Wellness Lounge
For those interested in yoga and holistic wellness, The Vibe Wellness Lounge offers a sanctuary for whole-body healing. Their offerings include yoga, Pilates, sound baths, and workshops designed to support physical vitality and emotional clarity. Visit them at 1501 W U.S. Hwy 160 or online at: It’s a VIBE.
Mental Health Services
Axis Health System – Pagosa Springs Integrated Healthcare
Located at 52 Village Drive, Axis Health System provides comprehensive mental health services, including outpatient treatment and telehealth options. They offer cognitive behavioral therapy, group therapy, and support for individuals with co-occurring mental and substance use disorders. More information is available at: Axis Health System.
Mountain Health and Psychiatric Services
Situated at 46 Eaton Dr Suite 1, Mountain Health and Psychiatric Services offers holistic care management for mental health concerns. Their services include comprehensive assessments, treatment plans, and patient education. They also provide transcranial magnetic stimulation for various mental health issues and a weight loss management program. Details can be found here: Mountain Health and Psychiatric Services.
Embracing the resources available in Pagosa Springs can significantly enhance your journey toward holistic well-being. Whether you’re starting a new fitness regimen or seeking mental health support, our community offers a wealth of options to help you achieve your health and wellness goals.