Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit combines the flexibility of an open gym with professional coaching. Members can train on their own schedules while receiving guidance from experienced coaches. Services include personal training, yoga, nutrition programming, and open gym access. Learn more.

ReDEFY Fitness

ReDEFY Fitness offers personalized training programs, both in-person and remotely. They provide one-on-one sessions, hybrid training, and nutrition coaching tailored to individual goals. Learn more.

Forge Martial Arts

At 3133 Cornerstone Drive, Forge Martial Arts focuses on developing mental, physical, and emotional strength through martial arts and gymnastics. Their mission is to help individuals become the best version of themselves. Learn more.

Momentum 24/7 Fitness

Momentum offers 24-hour access to its members, providing a convenient option for those with varying schedules. Located at 40 15th St, the facility is equipped to meet diverse fitness needs. Learn more.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr Suite 1, this clinic offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, and therapy animal assistance. Learn more.

Pagosa Springs Medical Center’s Integrated Behavioral Health

This service provides a comprehensive approach to physical and mental health needs, offering therapy for anxiety, depression, PTSD, and more. Care is provided by licensed clinical social workers in conjunction with patient clinic visits or separately. Learn more.

Axis Health System Archuleta Integrated Healthcare

Located at 52 Village Drive, this center offers outpatient mental health rehabilitation services, including cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. Learn more.

Embracing wellness is a community effort, and Pagosa Springs provides numerous avenues to support your journey toward a healthier, more balanced life.