Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit combines the flexibility of an open gym with professional coaching. Members can train on their own schedules while receiving guidance from experienced coaches. The facility offers personal training, yoga, nutrition programming, and more. Learn more.

Momentum 24/7 Fitness

Situated at 40 15th St, Momentum provides 24-hour access to its members through swipe card entry. This members-only gym offers a welcoming environment for fitness enthusiasts of all levels. Short-term passes are available for visitors by calling in advance. Learn more.

CrossFit Pagosa

Located at 81 Greenbriar Dr, CrossFit Pagosa offers personalized workout programs tailored to individual fitness goals. The facility is equipped with top-notch equipment and a variety of classes suitable for all fitness levels. Learn more.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, and therapy animal assistance. Learn more.

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, Axis Health System provides outpatient treatment and telemedicine services. They offer cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. Learn more.

Pagosa Springs Medical Center’s Integrated Behavioral Health

Located at 95 South Pagosa Blvd, the medical center offers integrated behavioral health care services provided by licensed clinical social workers. Services address anxiety, depression, grief/loss, PTSD, and situational stress. Learn more.

By taking advantage of these local resources, residents and visitors can embark on a journey toward holistic well-being, embracing both physical fitness and mental health.