Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit combines the flexibility of an open gym with professional coaching. Members can train on their own schedule while receiving guidance from experienced coaches. The facility offers personal training, yoga, nutrition programming, and more. Learn more.

Momentum 24/7 Fitness

Situated at 40 15th St, Momentum is a members-only gym providing 24-hour access through swipe card entry. It offers a welcoming environment for fitness enthusiasts of all levels. Short-term passes are available for visitors by calling in advance. Learn more.

CrossFit Pagosa

Located at 81 Greenbriar Dr, CrossFit Pagosa offers personalized workout programs tailored to individual fitness goals. The community atmosphere fosters camaraderie, making each session both a workout and a social event. Learn more.

Forge Martial Arts

At 3133 Cornerstone Drive, Forge Martial Arts provides classes in martial arts, gymnastics, and parkour for all ages. Their mission is to develop students mentally, physically, and emotionally. Learn more.

It’s a VIBE & The Vibe Wellness Lounge

Located at 1501 W U.S. Hwy 160, The Vibe offers yoga, dance, music, sound therapy, and holistic healing. Their classes and workshops aim to support physical vitality and emotional clarity. Learn more.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, and therapy animal assistance. Learn more.

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, Axis Health System provides outpatient treatment and telemedicine services. They offer cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. Learn more.

Pagosa Springs Medical Center’s Integrated Behavioral Health

Located at 95 South Pagosa Blvd, the center offers integrated behavioral health care services provided by licensed clinical social workers. They address issues such as anxiety, depression, grief, PTSD, and situational stress. Learn more.

Embracing both physical fitness and mental health resources available in Pagosa Springs can lead to a more balanced and fulfilling lifestyle. Whether you’re seeking a new workout routine or support for mental well-being, our community offers a wealth of options to meet your needs.