Pagosa Springs offers a wealth of resources for those seeking to enhance their physical fitness and mental well-being. Whether you’re looking to join a gym, explore yoga, or access mental health services, our community provides numerous options to support your health journey.
Fitness Centers and Programs
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit combines the flexibility of an open gym with the guidance of professional coaching. Their offerings include personal training, yoga classes, and nutrition programming, all designed to help you achieve your fitness goals. For more information, visit their website at IronFit.
ReDEFY Fitness
ReDEFY Fitness offers personalized training programs tailored to individual goals. Services range from in-person training in Pagosa Springs to remote training options, providing flexibility for various schedules. Learn more at ReDEFY Fitness.
Momentum 24/7 Fitness
For those seeking around-the-clock access, Momentum 24/7 Fitness provides a members-only gym with 24-hour entry via swipe card. Located at 40 15th St, this facility caters to fitness enthusiasts of all levels. Details can be found at Momentum 24/7 Fitness.
Pagosa Springs Community Center
Situated at 451 Hot Springs Blvd, the Pagosa Springs Community Center serves as a hub for community engagement and recreation. The center offers a gymnasium, fitness center, swimming pool, and multipurpose rooms for classes and events, catering to a wide range of interests and fitness levels. More information is available at Pagosa Springs Community Center.
Yoga and Movement Studios
Kula Shala Yoga
Dedicated to providing a safe space for women, Kula Shala Yoga offers classes such as Buti Yoga, Heated Barre Burn, and Movement and Meditation. Located at 450 Lewis Street, the studio welcomes women of all levels to connect and heal through movement. Visit their website at Kula Shala Yoga for class schedules and more information.
It’s a VIBE & The Vibe Wellness Lounge
Located at 1501 W U.S. Hwy 160, The Vibe Wellness Lounge offers a variety of classes and workshops, including Hot Yoga, Yin and Tonic, and Power Vinyasa. The studio focuses on creating a welcoming environment where everyone feels seen and supported. Explore their offerings at It’s a VIBE.
Studio SoCo
Studio SoCo provides a diverse range of classes, including dance, aerial arts, yoga, and fitness. Their welcoming space fosters creativity and connection for all levels. Located at 301 N Pagosa Blvd, STE B-8, more information can be found at Studio SoCo.
Mental Health Services
Mountain Health and Psychiatric Services
Offering a holistic care management approach, this clinic provides comprehensive mental health assessments, diagnostic evaluations, and treatment plans. Located at 46 Eaton Dr Suite 1, they also offer transcranial magnetic stimulation for various mental health issues. Contact them at 970-880-0951 or visit Mountain Health and Psychiatric Services.
Axis Health System Archuleta Integrated Healthcare
Located at 52 Village Drive, this community mental health center offers outpatient treatment and telehealth services, including cognitive behavioral therapy and family therapy. They cater to individuals of all ages and provide services for those with dual diagnoses. More information is available at Axis Health System.
Pagosa Springs Medical Center’s Integrated Behavioral Health
Offering a comprehensive approach to physical and mental health, the center provides services for anxiety, depression, PTSD, and more. Care is provided by licensed clinical social workers in conjunction with patient clinic visits or separately. Located at 95 South Pagosa Blvd, appointments can be made by calling 970-731-3700. Visit their website at Pagosa Springs Medical Center for more details.
Embracing wellness is a journey, and Pagosa Springs offers a supportive community with diverse resources to help you along the way. Whether you’re starting a new fitness regimen or seeking mental health support, these local facilities are here to assist you in achieving a balanced and healthy lifestyle.