Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.
Fitness Centers
Momentum 24/7 Fitness
Located at 40 15th St, Momentum 24/7 Fitness provides members with round-the-clock access to a well-equipped gym. The facility operates on a swipe card entry system, ensuring convenience for all fitness enthusiasts. Short-term passes are available for visitors; it’s recommended to call ahead to arrange access. For more information, visit their website at https://momentum24-7.com.
Ironfit
Situated at 2839 Cornerstone Dr, Ste 4, Ironfit focuses on personalized coaching and community engagement. They offer functional fitness classes, private coaching, and nutrition guidance tailored to individual goals. More details can be found at https://www.ironfitlabs.com.
Kula Shala Yoga
For those interested in yoga, Kula Shala Yoga at 450 Lewis Street is an all-women’s studio dedicated to providing a safe space for connection and healing. They offer a variety of classes, including Buti Yoga, Heated Barre Burn, and Movement and Meditation. The first class is free, encouraging newcomers to join the community. Learn more at https://www.kulashalayoga.com.
Mental Health Services
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and personalized treatment plans. Their holistic approach includes services like transcranial magnetic stimulation for various mental health issues and addictions. They also provide a weight loss management program that considers mental health factors, diet, exercise, and medication management. Contact them at 970-880-0951 or visit https://www.mountainhealthandpsychiatricservices.com.
Axis Health System Archuleta Integrated Healthcare
Located at 52 Village Drive, this community mental health center offers outpatient treatment and telemedicine services. Their treatment approaches include cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. They cater to a wide range of age groups and provide services for individuals referred from the court/judicial system. More information is available at http://www.axishealthsystem.org.
Pagosa Springs Medical Center’s Integrated Behavioral Health
At 95 South Pagosa Blvd, the medical center offers integrated behavioral health care services provided by licensed clinical social workers. They address issues such as anxiety, depression, grief/loss, PTSD, and situational stress. Services can be scheduled in conjunction with patient clinic visits or separately. For appointments, call 970-731-3700 or visit https://www.pagosaspringsmedicalcenter.org/departments/integrated-behavioral-health/.
Embracing a holistic approach to health and wellness is essential. Pagosa Springs’ diverse fitness centers and mental health services provide ample opportunities to support your journey toward well-being.