Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.
Fitness Centers
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit combines specialty coaching with a community-driven open gym concept. Their flexible schedule allows members to train at convenient times, with expert coaches providing personalized guidance. Services include personal training, yoga, nutrition programming, and open gym access. For more information, visit their website at IronFit.
CrossFit Pagosa
Situated at 81 Greenbriar Dr., CrossFit Pagosa offers a supportive environment for individuals of all fitness levels. Their experienced coaching staff provides personalized attention and tailored workout programs. The facility is equipped with top-notch equipment and offers a variety of classes to keep workouts engaging. Learn more at CrossFit Pagosa.
Momentum 24/7 Fitness
For those seeking flexibility, Momentum 24/7 Fitness, located at 40 15th St., provides members-only access around the clock. This facility caters to fitness enthusiasts of all levels, offering a welcoming environment and convenient swipe card entry. Short-term passes are available by calling in advance. More details can be found at Momentum 24/7 Fitness.
Forge Martial Arts
At 3133 Cornerstone Drive, Forge Martial Arts offers programs in martial arts, gymnastics, and parkour for all ages. Their mission is to develop individuals mentally, physically, and emotionally, fostering personal growth through disciplined training. Visit their website at Forge Martial Arts for class schedules and more information.
Kula Shala Yoga
Located at 450 Lewis Street, Kula Shala Yoga is an all-women’s studio dedicated to providing a safe space for connection and healing. They offer a variety of classes, including Buti Movement, Movement and Meditation, Somatic Sweat, and Heated Barre Burn. First classes are free, encouraging newcomers to join their supportive community. Learn more at Kula Shala Yoga.
Mental Health Services
Mountain Health and Psychiatric Services
Situated at 46 Eaton Dr. Suite 1, this clinic offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, transcranial magnetic stimulation, and substance abuse support. They also provide therapy animal assistance to help patients feel relaxed during appointments. For more information, visit Mountain Health and Psychiatric Services.
Axis Health System Archuleta Integrated Healthcare
Located at 52 Village Drive, Axis Health System provides outpatient mental health rehabilitation services, including crisis intervention, psychiatric emergency services, and various therapy approaches. They cater to individuals of all ages and offer treatment for co-occurring disorders such as substance abuse. More details can be found at Axis Health System.
Pagosa Springs Medical Center’s Integrated Behavioral Health
At 95 South Pagosa Blvd., the medical center offers integrated behavioral health care services, providing a comprehensive approach to patients’ physical and mental health needs. Services are provided by licensed clinical social workers skilled in therapy and treatment of behavioral health challenges, including anxiety, depression, grief, PTSD, and situational stress. Learn more at Pagosa Springs Medical Center.
By taking advantage of these local resources, residents of Pagosa Springs can embark on a holistic journey toward improved physical fitness and mental well-being.