Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit provides a unique training environment that combines specialty coaching with a community-driven open gym concept. Their approach emphasizes autonomy, expert coaching, and a supportive community, making it suitable for individuals at all fitness levels. Learn more about IronFit.

CrossFit Pagosa

Situated at 81 Greenbriar Dr., CrossFit Pagosa offers personalized workout programs led by knowledgeable coaches. The facility is equipped with top-notch equipment and a variety of classes, fostering a community atmosphere that encourages growth and achievement. Explore CrossFit Pagosa.

Momentum 24/7 Fitness

For those seeking flexibility, Momentum 24/7 Fitness provides members-only access around the clock. With locations in Bayfield, Mancos, and Pagosa Springs, members can enjoy convenient 24-hour access through swipe card entry. The facility offers a welcoming environment for fitness enthusiasts of all levels. Visit Momentum 24/7 Fitness.

Forge Martial Arts

Located at 3133 Cornerstone Drive, Forge Martial Arts offers classes in martial arts, gymnastics, and parkour. Their mission is to develop students into the best versions of themselves, focusing on mental, physical, and emotional growth. Discover Forge Martial Arts.

Kula Shala Yoga

For those interested in yoga, Kula Shala Yoga is an all-women’s studio dedicated to providing a safe space for women to connect and heal. They offer a variety of classes catering to different stages of womanhood, aiming to build strength, mental clarity, and community support. Learn more about Kula Shala Yoga.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr. Suite 1, Mountain Health and Psychiatric Services offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, transcranial magnetic stimulation, and support for substance dependencies. Explore Mountain Health and Psychiatric Services.

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, Axis Health System provides outpatient treatment and telemedicine services. Their offerings include cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. They cater to individuals across all age groups, including children, adolescents, and seniors. Learn more about Axis Health System.

Pagosa Springs Medical Center’s Integrated Behavioral Health

Pagosa Springs Medical Center offers integrated behavioral health care services provided by licensed clinical social workers skilled in therapy and treatment of behavioral health challenges. Services address issues such as anxiety, depression, grief, PTSD, and situational stress. Discover Integrated Behavioral Health at PSMC.

Embracing a holistic approach to wellness involves nurturing both physical and mental health. Pagosa Springs’ diverse fitness centers and mental health services provide ample opportunities to support your journey toward well-being.