Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit provides a unique training environment that combines specialty coaching with a community-driven open gym concept. Their approach emphasizes autonomy, expert coaching, and a supportive community, making it suitable for individuals at all fitness levels. Learn more about IronFit.

CrossFit Pagosa

Situated at 81 Greenbriar Dr., CrossFit Pagosa offers personalized workout programs led by knowledgeable coaches. The facility is equipped with top-notch equipment and a variety of classes, fostering a community atmosphere that encourages camaraderie among members. Explore CrossFit Pagosa.

Momentum 24/7 Fitness

For those seeking flexibility, Momentum 24/7 Fitness provides members-only access around the clock. Located at 40 15th St., this gym offers a welcoming environment for fitness enthusiasts of all levels, with convenient 24-hour access through swipe card entry. Visit Momentum 24/7 Fitness.

Forge Martial Arts

At 3133 Cornerstone Drive, Forge Martial Arts offers classes in martial arts, gymnastics, and parkour for both children and adults. Their mission is to develop students mentally, physically, and emotionally, aiming to bring out the greatness within each individual. Discover Forge Martial Arts.

Kula Shala Yoga

Located at 450 Lewis Street, Kula Shala Yoga is an all-women’s yoga studio dedicated to providing a safe space for women to connect and heal. They offer a variety of classes catering to different stages of womanhood, with the first class always free. Join Kula Shala Yoga.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr. Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, and transcranial magnetic stimulation for various mental health concerns. Learn more about Mountain Health and Psychiatric Services.

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, Axis Health System provides outpatient treatment and telemedicine services. Their offerings include cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment, catering to individuals across all age groups. Explore Axis Health System.

Pagosa Springs Medical Center’s Integrated Behavioral Health

Located at 95 South Pagosa Blvd., the medical center offers integrated behavioral health care services provided by licensed clinical social workers. They address issues such as anxiety, depression, grief/loss, PTSD, and situational stress, either in conjunction with patient clinic visits or as separate appointments. Visit Pagosa Springs Medical Center.

By taking advantage of these local resources, residents of Pagosa Springs can embark on a comprehensive wellness journey that nurtures both body and mind.