Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit provides a unique training environment that combines specialty coaching with a community-driven open gym concept. Their approach emphasizes autonomy, expert coaching, and a supportive community, making it suitable for individuals at all fitness levels. Learn more about IronFit.

CrossFit Pagosa

Situated at 81 Greenbriar Dr., CrossFit Pagosa offers personalized workout programs led by knowledgeable coaches. The facility is equipped with top-notch equipment and a variety of classes, fostering a supportive environment for both seasoned athletes and beginners. Explore CrossFit Pagosa.

Momentum 24/7 Fitness

For those seeking flexibility, Momentum 24/7 Fitness provides members-only access around the clock. Located at 40 15th St., this gym offers a welcoming environment for fitness enthusiasts of all levels. Short-term passes are available for visitors by calling in advance. Visit Momentum 24/7 Fitness.

Forge Martial Arts

At 3133 Cornerstone Drive, Forge Martial Arts offers classes in gymnastics, martial arts, and parkour for all ages. Their mission is to develop individuals into the best versions of themselves, both mentally and physically. Discover Forge Martial Arts.

Kula Shala Yoga

Located at 450 Lewis Street, Kula Shala Yoga is an all-women’s studio dedicated to providing a safe space for women to connect and heal. They offer a variety of classes catering to different stages of womanhood, with the first class always free. Learn more about Kula Shala Yoga.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr. Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and holistic care management. Services include psychiatric evaluations, medication management, and transcranial magnetic stimulation for various mental health concerns. Explore Mountain Health and Psychiatric Services.

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, Axis Health System provides outpatient treatment and telemedicine services. Their offerings include cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. Learn more about Axis Health System.

Pagosa Springs Medical Center’s Integrated Behavioral Health

At 95 South Pagosa Blvd., the medical center offers integrated behavioral health care services, addressing both physical and mental health needs. Services are provided by licensed clinical social workers skilled in therapy for various behavioral health challenges. Visit Pagosa Springs Medical Center.

By taking advantage of these local resources, residents and visitors of Pagosa Springs can embark on a holistic wellness journey, nurturing both body and mind.