Embracing Health and Wellness in Pagosa Springs

Embracing Health and Wellness in Pagosa Springs

Pagosa Springs offers a variety of resources to support residents in their health and wellness journeys. Whether you’re looking to enhance your physical fitness or seek mental health support, our community provides numerous options.

Fitness Facilities

CrossFit Pagosa

Located at 81 Greenbriar Drive, CrossFit Pagosa offers a supportive environment for individuals of all fitness levels. With experienced coaches and a variety of classes, members can engage in workouts tailored to their goals. For more information, visit their website at crossfitpagosa.com or call (970) 444-2348.

Momentum 24/7 Fitness

For those seeking flexibility, Momentum 24/7 Fitness provides round-the-clock access to its facilities. Situated at 40 15th Street, this members-only gym offers a welcoming environment for fitness enthusiasts. Short-term passes are available for visitors; call (970) 264-2880 or visit momentum24-7.com for details.

Forge Martial Arts

At 3133 Cornerstone Drive, Forge Martial Arts offers classes in martial arts, gymnastics, and parkour for all ages. Their mission is to develop individuals mentally, physically, and emotionally. Learn more at forgepagosa.com or call (970) 585-4354.

Kula Shala Yoga

For a more holistic approach, Kula Shala Yoga provides a safe space for women to connect and heal through various yoga classes. Located at 450 Lewis Street, they offer classes catering to different stages of womanhood. First classes are free; visit kulashalamovement.com for more information.

Mental Health Services

Mountain Health and Psychiatric Services

Offering a holistic care management approach, this facility provides comprehensive mental health assessments, diagnostic evaluations, and treatment plans. Located at 46 Eaton Drive Suite 1, they also offer transcranial magnetic stimulation for various mental health issues. Contact them at (970) 880-0951 or visit mountainhealthandpsychiatricservices.com.

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, this center offers outpatient treatment and telehealth services, including cognitive behavioral therapy and trauma therapy. They cater to individuals of all ages and provide support for co-occurring mental and substance use disorders. For more information, call (970) 264-2104 or visit axishealthsystem.org.

Pagosa Springs Medical Center’s Integrated Behavioral Health

Located at 95 South Pagosa Boulevard, the medical center offers integrated behavioral health services, addressing issues such as anxiety, depression, and PTSD. Services are provided by licensed clinical social workers in conjunction with patient clinic visits or separately. To schedule an appointment, call (970) 731-3700 or visit pagosaspringsmedicalcenter.org.

Embracing a healthy lifestyle is a community effort. With these local resources, residents of Pagosa Springs have access to a supportive network dedicated to physical and mental well-being.