Maintaining a healthy lifestyle is a priority for many residents of Pagosa Springs. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Fitness Facilities
For those seeking to enhance their physical fitness, several local gyms provide diverse programs:
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit offers a unique blend of specialty coaching and community-driven open gym sessions. Their approach emphasizes flexibility, allowing members to train at convenient times while receiving expert guidance. Services include personal training, yoga, nutrition programming, and open gym access. More details can be found on their website.
CrossFit Pagosa
Situated at 81 Greenbriar Dr., CrossFit Pagosa provides a supportive environment for individuals of all fitness levels. With a dedicated coaching staff, members receive personalized attention and tailored workout programs. The facility is equipped with top-notch equipment and offers a variety of classes to keep workouts engaging. Contact them at (970) 444-2348 for more information.
Momentum 24/7 Fitness
For those with varying schedules, Momentum 24/7 Fitness offers round-the-clock access to their facilities. Located at 40 15th St., this members-only gym provides a welcoming environment for fitness enthusiasts of all levels. Short-term passes are available by calling in advance. Visit their website for more information.
Kula Shala Yoga
Specializing in women’s yoga, Kula Shala Yoga is dedicated to providing a safe space for women to connect and heal. Located at 450 Lewis Street, they offer a variety of classes catering to different stages of womanhood, including Buti Movement, Movement and Meditation, Somatic Sweat, and Heated Barre Burn. The first class is always free. More details are available on their website.
Mental Health Services
Addressing mental health is equally important, and Pagosa Springs offers several services:
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr. Suite 1, this facility provides comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, transcranial magnetic stimulation, and support for substance dependencies. Appointments can be scheduled by calling 970-880-0951.
Axis Health System Archuleta Integrated Healthcare
Situated at 52 Village Drive, this center offers outpatient treatment and telemedicine services. Their approach includes cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. They cater to individuals of all ages and provide additional services such as housing assistance and chronic disease management. More information can be found on their website.
Pagosa Springs Medical Center’s Integrated Behavioral Health
Located at 95 South Pagosa Blvd., the medical center offers integrated behavioral health care services provided by licensed clinical social workers. They address issues such as anxiety, depression, grief, PTSD, and situational stress. Appointments can be made by calling 970-731-3700.
By taking advantage of these local resources, residents of Pagosa Springs can embark on a comprehensive health and wellness journey, fostering both physical vitality and mental well-being.