Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Pagosa Springs, residents have access to a variety of facilities and services designed to support these aspects of health.
Fitness Centers
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit offers a unique approach to fitness by combining specialty coaching with a community-driven open gym environment. Their flexible schedule allows members to train at convenient times, with expert coaches available to provide guidance and support. Services include personal training, yoga, nutrition programming, and open gym access. For more information, visit their website at IronFit.
CrossFit Pagosa
Situated at 81 Greenbriar Dr., CrossFit Pagosa provides a supportive environment for individuals of all fitness levels. With a dedicated coaching staff, members receive personalized attention and tailored workout programs. The facility is equipped with top-notch equipment and offers a variety of classes to keep workouts engaging. Learn more at CrossFit Pagosa.
Momentum 24/7 Fitness
For those seeking flexibility, Momentum 24/7 Fitness offers round-the-clock access to its facilities. Located at 40 15th St., this members-only gym provides a welcoming environment for fitness enthusiasts. Short-term passes are available for visitors by calling in advance. Additional details can be found at Momentum 24/7 Fitness.
Forge Martial Arts
At 3133 Cornerstone Drive, Forge Martial Arts focuses on developing individuals mentally, physically, and emotionally. They offer classes in martial arts, gymnastics, and parkour for various age groups. Their mission is to bring out the greatness within each student. Visit their website at Forge Martial Arts for more information.
Kula Shala Yoga
Located at 450 Lewis Street, Kula Shala Yoga is an all-women’s yoga studio dedicated to providing a safe space for women to connect and heal. They offer a variety of classes, including Buti Movement, Movement and Meditation, Somatic Sweat, and Heated Barre Burn. First classes are always free. Learn more at Kula Shala Yoga.
Mental Health Resources
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr. Suite 1, this facility offers a holistic care management approach for mental health concerns. Services include comprehensive mental health assessments, diagnostic evaluations, and treatment plans. They also provide transcranial magnetic stimulation for various mental health issues and addictions. For more information, visit Mountain Health and Psychiatric Services.
Axis Health System Archuleta Integrated Healthcare
Situated at 52 Village Drive, Axis Health System provides outpatient treatment and telemedicine services. They offer a range of therapies, including cognitive behavioral therapy and trauma therapy, catering to individuals of all ages. Additional services include housing support and chronic disease management. More details are available at Axis Health System.
Pagosa Springs Medical Center’s Integrated Behavioral Health
Located at 95 South Pagosa Blvd., the medical center offers integrated behavioral health care services, providing a comprehensive approach to physical and mental health needs. Services are provided by a licensed clinical social worker skilled in therapy and treatment of behavioral health challenges. For more information, visit Pagosa Springs Medical Center.
By taking advantage of these local resources, residents of Pagosa Springs can actively pursue a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.