Embracing Health and Wellness in Pagosa Springs

Embracing Health and Wellness in Pagosa Springs

Pagosa Springs offers a variety of resources to support residents in achieving their health and wellness goals. From fitness centers to mental health services, our community provides numerous options to cater to diverse needs.

Fitness Centers

For those seeking to enhance their physical fitness, several local gyms and studios offer a range of programs:

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit provides flexible training schedules with expert coaching. Their community-driven approach ensures personalized attention to help members achieve their fitness objectives. Learn more

CrossFit Pagosa

Situated at 81 Greenbriar Dr., CrossFit Pagosa focuses on functional fitness through high-intensity workouts. Their experienced trainers and supportive community cater to individuals at all fitness levels. Learn more

Kula Shala Yoga

Located at 450 Lewis Street, Kula Shala Yoga is an all-women’s fitness studio dedicated to providing a safe space for women to connect and heal. They offer a variety of classes tailored to different stages of womanhood, with the first class always free. Learn more

ReDEFY Fitness

ReDEFY Fitness offers personalized training programs, including in-person, hybrid, and remote options. They focus on building individualized plans to help clients reach their fitness goals. Learn more

Forge Martial Arts

Located at 3133 Cornerstone Drive, Forge Martial Arts offers programs in martial arts, gymnastics, and parkour for all ages. Their mission is to develop individuals mentally, physically, and emotionally. Learn more

Mental Health Resources

Addressing mental health is crucial for overall well-being. Pagosa Springs provides several services to support mental health needs:

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr. Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services are available in person and through telemedicine appointments. Learn more

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, this center provides outpatient treatment and telehealth services, including cognitive behavioral therapy and support for co-occurring disorders. Learn more

Pagosa Springs Medical Center’s Integrated Behavioral Health

Located at 95 South Pagosa Blvd., this service offers a comprehensive approach to physical and mental health needs, provided by licensed clinical social workers skilled in therapy and treatment of behavioral health challenges. Learn more

Wellness Programs

Beyond fitness and mental health services, Pagosa Springs offers wellness programs to promote a balanced lifestyle:

It’s a VIBE & The Vibe Wellness Lounge

Located at 1501 W U.S. Hwy 160, this wellness lounge offers yoga, pilates, and creative experiences designed to support physical vitality and emotional clarity. Learn more

By taking advantage of these local resources, residents of Pagosa Springs can embark on a comprehensive journey toward improved health and wellness.