Maintaining a healthy lifestyle is essential for overall well-being. In Pagosa Springs, residents have access to a variety of fitness centers and mental health resources to support their health journeys.
Fitness Centers
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit offers a unique training experience that combines specialty coaching with a community-driven open gym concept. Their approach emphasizes flexibility, expert coaching, and a supportive environment to help members achieve their fitness goals. Services include personal training, yoga, nutrition programming, and open gym access. For more information, visit their website at IronFit.
CrossFit Pagosa
Situated at 81 Greenbriar Dr., CrossFit Pagosa provides a dynamic fitness experience suitable for individuals of all levels. With a dedicated coaching staff, members receive personalized attention and tailored workout programs. The facility offers a variety of classes designed to keep workouts engaging and challenging. Learn more at CrossFit Pagosa.
Momentum 24/7 Fitness
For those seeking flexibility in their workout schedules, Momentum 24/7 Fitness offers round-the-clock access to its facilities. Located at 40 15th St., this members-only gym provides a welcoming environment for fitness enthusiasts of all levels. Short-term passes are available for visitors by calling in advance. More details can be found at Momentum 24/7 Fitness.
Kula Shala Yoga
Specializing in women’s yoga, Kula Shala Yoga is dedicated to providing a safe space for women to connect and heal. Located at 450 Lewis Street, the studio offers a variety of classes catering to different stages of womanhood, including Buti Movement, Movement and Meditation, Somatic Sweat, and Heated Barre Burn. First classes are always free. Visit their website at Kula Shala Yoga for more information.
Mental Health Resources
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr. Suite 1, Mountain Health and Psychiatric Services offers a holistic care management approach for mental health concerns. Their dedicated team provides comprehensive mental health assessments, diagnostic evaluations, and treatment plans. Services are available in person and through telemedicine appointments. They also offer transcranial magnetic stimulation for various mental health issues and addictions. For more information, visit Mountain Health and Psychiatric Services.
Axis Health System Archuleta Integrated Healthcare
Situated at 52 Village Drive, Axis Health System provides outpatient treatment and telemedicine services. As a community mental health center, they offer a range of services, including cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. Their staff is trained to assist individuals across all age groups with mental health issues. Additional services include housing support and chronic disease management. More details are available at Axis Health System.
Pagosa Springs Medical Center’s Integrated Behavioral Health
Pagosa Springs Medical Center offers integrated behavioral health care services that address both physical and mental health needs. Services are provided by licensed clinical social workers skilled in therapy and treatment of behavioral health challenges. Care is available during patient clinic visits or can be scheduled separately. For more information, visit Pagosa Springs Medical Center.
By utilizing these local resources, residents of Pagosa Springs can take proactive steps toward achieving and maintaining their health and wellness goals.