Pagosa Springs offers a variety of resources to support both physical fitness and mental well-being. Whether you’re looking to start a new workout regimen or seeking mental health services, our community provides numerous options to help you achieve your health goals.
Fitness Centers
CrossFit Pagosa
Located at 81 Greenbriar Dr., CrossFit Pagosa offers high-intensity functional fitness classes suitable for all levels. Their programs include group classes, strength training, and specialized sessions for different needs. The supportive community and expert coaching make it a popular choice for residents.
IronFit
IronFit, situated at 298 Bastille Dr. Unit A-2, provides a flexible training environment with the benefits of expert coaching. Their unique model combines the flexibility of an open gym with the guidance of professional trainers, allowing members to train on their own schedule while receiving personalized support.
ReDEFY Fitness
ReDEFY Fitness offers both in-person and remote training options tailored to individual goals. Their services include personalized training programs, nutritional coaching, and hybrid training options, accommodating various fitness levels and preferences.
Forge Martial Arts
For those interested in martial arts, gymnastics, or parkour, Forge Martial Arts at 3133 Cornerstone Drive provides classes aimed at developing physical and mental strength. Their mission is to bring out the greatness within each student through dedicated training.
Studio SoCo
Studio SoCo offers a diverse range of classes, including dance, aerial arts, yoga, and fitness. Their welcoming space fosters creativity and connection, catering to all levels and encouraging a love of movement.
Mental Health Resources
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr. Suite 1, Mountain Health and Psychiatric Services provides comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services are available in person and through telemedicine appointments.
Axis Health System Archuleta Integrated Healthcare
Axis Health System offers outpatient mental health rehabilitation services at 52 Village Drive. Their services include crisis intervention, psychiatric emergency services, and various therapy approaches to support individuals facing mental health challenges.
Embracing a holistic approach to health by combining physical fitness with mental well-being can lead to a more balanced and fulfilling life. Pagosa Springs’ diverse offerings ensure that residents have access to the resources they need to support their health and wellness journeys.