Pagosa Springs offers a variety of resources to support residents in achieving their health and wellness goals. From fitness centers to mental health services, our community is dedicated to fostering a healthier lifestyle for all.
Fitness Centers
For those looking to enhance their physical fitness, several local gyms provide diverse programs:
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit combines the flexibility of an open gym with professional coaching. They offer personal training, yoga classes, and nutrition programming to help you achieve your fitness goals. Learn more.
ReDEFY Fitness
ReDEFY Fitness offers personalized training programs, including in-person, hybrid, and remote options. Their services are tailored to meet individual goals, emphasizing both physical training and nutritional coaching. Explore their offerings.
Momentum 24/7 Fitness
For those with varying schedules, Momentum 24/7 Fitness provides round-the-clock access to their facilities. Located at 40 15th St, members can enjoy a welcoming environment suitable for all fitness levels. Find out more.
Mental Health Resources
Maintaining mental well-being is crucial. Pagosa Springs offers several services to support mental health:
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr Suite 1, this clinic provides comprehensive mental health assessments, diagnostic evaluations, and treatment plans. Services are available both in-person and through telemedicine appointments. Learn more.
Axis Health System Archuleta Integrated Healthcare
Situated at 52 Village Drive, this center offers outpatient treatment and telehealth services, including cognitive behavioral therapy and trauma therapy. They cater to individuals of all ages. More information.
Pagosa Springs Medical Center’s Integrated Behavioral Health
Located at 95 South Pagosa Blvd, the center provides services addressing anxiety, depression, PTSD, and more, integrating physical and mental health care. Details here.
Wellness Programs
Beyond traditional fitness and mental health services, Pagosa Springs offers wellness programs focusing on holistic well-being:
Kula Shala Yoga
This all-women’s yoga studio at 450 Lewis Street offers classes like Buti Yoga, Heated Barre Burn, and Movement and Meditation, aiming to create a safe space for women to connect and heal. Join their community.
It’s a VIBE & The Vibe Wellness Lounge
Located at 1501 W U.S. Hwy 160, this wellness lounge offers yoga, dance, music, sound therapy, and holistic healing, fostering a welcoming environment for all. Discover more.
Embracing a healthy lifestyle is a community effort. With these resources, residents of Pagosa Springs have access to a comprehensive support system for their health and wellness journey.