Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Pagosa Springs offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit provides a unique training experience that combines specialty coaching with a community-driven open gym environment. Their flexible schedule allows members to train at convenient times, with expert coaches available to guide and support individual fitness journeys. Services include personal training, yoga, nutrition programming, and open gym access. For more information, visit their website: IronFit.
CrossFit Pagosa
Situated at 81 Greenbriar, Unit B, CrossFit Pagosa offers a structured fitness program focusing on strength and conditioning. With over 12 years of affiliation, they provide classes suitable for various fitness levels. Prospective members are encouraged to contact the gym to learn more about schedules and membership options. More details can be found here: CrossFit Pagosa.
Momentum 24/7 Fitness
For those seeking flexibility, Momentum 24/7 Fitness offers round-the-clock access to their facilities. Located at 40 15th St, members can work out at any time that suits their schedule. The gym operates on a swipe card entry system and is staffed by appointment only. Short-term passes are available for visitors; it’s recommended to call in advance to arrange access. Learn more at: Momentum 24/7 Fitness.
Mental Health Services
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr Suite 1, Mountain Health and Psychiatric Services offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, transcranial magnetic stimulation, substance abuse support, and therapy animal assistance. Appointments can be scheduled in person or through telemedicine. For more information, visit: Mountain Health and Psychiatric Services.
Axis Health System Archuleta Integrated Healthcare
Situated at 52 Village Drive, Axis Health System provides outpatient mental health services, including cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. They cater to a diverse clientele, including children, adolescents, and seniors. Additional services include housing support and chronic disease management. More details are available here: Axis Health System.
Pagosa Springs Medical Center’s Integrated Behavioral Health
Located at 95 South Pagosa Blvd, the Integrated Behavioral Health department offers services addressing anxiety, depression, grief, PTSD, and situational stress. Care is provided by licensed clinical social workers in conjunction with patient clinic visits or as separate appointments. To learn more, visit: Pagosa Springs Medical Center.
By utilizing these local resources, residents of Pagosa Springs can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.