Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to diverse preferences and needs.

Fitness Centers and Programs

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit provides flexible training schedules with expert coaching. Their programs include coached open training, private coaching, and nutrition coaching, all within a community-driven environment. Learn more.

ReDEFY Fitness

ReDEFY Fitness offers personalized training programs, including in-person, hybrid, and remote options. Their services focus on building strength and achieving individual fitness goals. Explore their offerings.

CrossFit Pagosa

Situated at 81 Greenbriar Dr., CrossFit Pagosa provides high-intensity interval training and strength conditioning programs suitable for all fitness levels. Visit their website.

Momentum 24/7 Fitness

Momentum offers 24-hour access to its facilities, accommodating various schedules. Located at 40 15th St., it provides a welcoming environment for fitness enthusiasts. More information.

Studio SoCo

Studio SoCo offers a range of classes, including dance, aerial arts, yoga, and fitness, fostering creativity and movement for all levels. Discover more.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr. Suite 1, this clinic offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services are available in person and through telemedicine appointments. Learn more.

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, this center provides outpatient treatment and telemedicine services, including cognitive behavioral therapy and support for co-occurring disorders. Find out more.

Embracing the resources available in Pagosa Springs can significantly enhance your journey toward holistic well-being. Whether you’re seeking physical fitness opportunities or mental health support, the community offers a variety of options to meet your needs.