Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit provides flexible training schedules with expert coaching. Their community-driven approach ensures personalized attention to help you achieve your fitness goals. Learn more.

CrossFit Pagosa

Situated at 81 Greenbriar Dr., CrossFit Pagosa offers high-intensity functional fitness programs suitable for all levels. Their supportive community and experienced trainers are dedicated to helping you reach your full potential. Explore their offerings.

Momentum 24/7 Fitness

For those seeking flexibility, Momentum 24/7 Fitness provides round-the-clock access to their facilities. Located at 40 15th St., members can work out at their convenience. Find out more.

ReDEFY Fitness

ReDEFY Fitness offers personalized training programs, including in-person, hybrid, and remote options. Their focus is on creating customized plans to meet individual goals. Discover their services.

Elevation Fitness Solutions

Specializing in personal training and nutrition coaching, Elevation Fitness Solutions tailors programs to individual needs, helping clients over 40 look and perform their best. Learn more.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr. Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans with a holistic approach. Services include psychiatric evaluations, medication management, and therapy animal assistance. More information.

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, this center provides outpatient treatment and telehealth services, including cognitive behavioral therapy and support for co-occurring disorders. Learn more.

Pagosa Springs Medical Center’s Integrated Behavioral Health

Offering services for anxiety, depression, PTSD, and more, this center provides care in conjunction with patient clinic visits or as separate appointments. Find out more.

Embracing both physical fitness and mental health resources available in Pagosa Springs can lead to a more balanced and fulfilling lifestyle. Whether you’re starting a new fitness regimen or seeking support for mental well-being, our community offers a range of options to meet your needs.