Pagosa Springs offers a variety of resources to support residents in achieving their health and wellness goals. From fitness centers to mental health services, the community provides numerous options to cater to diverse needs.
Fitness Centers
For those looking to enhance their physical fitness, several local gyms offer specialized programs:
CrossFit Pagosa
Located at 81 Greenbriar Dr, CrossFit Pagosa provides high-intensity functional fitness classes suitable for all levels. Their expert coaching and supportive community help members build strength and discover their potential. Programs include group classes, adaptive training, and a barbell club.
IronFit
Situated at 298 Bastille Dr. Unit A-2, IronFit combines specialty coaching with a community-driven open gym environment. They offer flexible training schedules, real coaching, and a supportive community atmosphere. Programs include coached open training, private coaching, and nutrition coaching.
ReDEFY Fitness
ReDEFY Fitness offers personalized training programs, including in-person, hybrid, and remote training options. They focus on building programs tailored to individual goals, emphasizing both physical training and nutritional coaching.
Momentum 24/7 Fitness
Momentum 24/7 Fitness provides members with 24-hour access to their facilities, allowing for flexible workout schedules. Located at 40 15th St, the gym offers a welcoming environment for fitness enthusiasts of all levels.
Mental Health Resources
Addressing mental health is crucial for overall well-being. Pagosa Springs offers several services to support mental health needs:
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr Suite 1, Mountain Health and Psychiatric Services provides comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services are available in person and through telemedicine appointments.
Axis Health System Archuleta Integrated Healthcare
Situated at 52 Village Drive, Axis Health System offers outpatient treatment and telemedicine services. They provide a range of mental health services, including cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment.
Wellness Programs
Beyond traditional fitness and mental health services, Pagosa Springs offers wellness programs that promote holistic well-being:
It’s a VIBE & The Vibe Wellness Lounge
Located at 1501 W U.S. Hwy 160, The Vibe Wellness Lounge offers a sanctuary for whole-body healing. Their offerings include therapeutic bodywork, sound immersion, mindful movement, yoga, pilates, and creative experiences with music events and workshops designed to support physical vitality and emotional clarity.
The Springs Resort
The Springs Resort provides a variety of complimentary fitness, personal growth, and mind/body classes each week to support health and well-being. Their holistic approach includes wellness offerings that elevate the soak-and-stay experience through exploration, restoration, and connection with self, others, and nature.
Embracing the health and wellness resources available in Pagosa Springs can lead to a more balanced and fulfilling lifestyle. Whether you’re seeking physical fitness, mental health support, or holistic wellness programs, the community offers a range of options to meet your needs.