Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers and Programs

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit provides a flexible training environment with expert coaching. Their community-driven approach allows members to train on their own schedules while receiving personalized guidance. For more information, visit their website.

CrossFit Pagosa

Situated at 81 Greenbriar Dr., CrossFit Pagosa offers high-intensity interval training and strength conditioning programs suitable for all fitness levels. Their supportive community and experienced trainers are dedicated to helping members achieve their fitness goals. Learn more on their website.

Momentum 24/7 Fitness

Momentum 24/7 Fitness, located at 40 15th St., offers members-only access with 24-hour entry through swipe card systems. This facility provides a welcoming environment for fitness enthusiasts of all levels. Short-term passes are available by calling in advance. More details can be found on their website.

Studio SoCo

At 301 N Pagosa Blvd, STE B-8, Studio SoCo offers a diverse range of classes, including yoga, fitness, aerial arts, and dance. Their welcoming space fosters creativity and connection, catering to all levels. Explore their offerings on their website.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr Suite 1, this clinic offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, and therapy animal assistance. Appointments can be scheduled through their website.

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, this community mental health center provides outpatient treatment and telemedicine services. Their offerings include cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. More information is available on their website.

Pagosa Springs Medical Center’s Integrated Behavioral Health

Located at 95 South Pagosa Blvd, the medical center offers integrated behavioral health care services provided by licensed clinical social workers. Services address anxiety, depression, grief/loss, PTSD, and situational stress. Appointments can be made by calling 970-731-3700. Additional details are available on their website.

By taking advantage of these local resources, residents of Pagosa Springs can embark on a comprehensive wellness journey, addressing both physical fitness and mental health needs within our supportive community.