Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.
Fitness Centers
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit provides a flexible training environment that combines the autonomy of open gym access with expert coaching. Their approach allows members to train on their own schedules while receiving personalized guidance. The facility is conveniently situated near Highway 160, making it easily accessible for residents. For more information, visit their website.
CrossFit Pagosa
Situated at 81 Greenbriar Dr., CrossFit Pagosa offers a community-driven fitness experience. With a focus on high-intensity interval training and strength conditioning, they cater to individuals of all fitness levels. The gym boasts a supportive atmosphere, encouraging members to achieve their personal fitness goals. To learn more, check out their website.
Kula Shala Yoga
For those seeking a holistic approach to fitness, Kula Shala Yoga, located at 450 Lewis Street, offers a variety of classes tailored for women. Their offerings include Buti Movement, Movement and Meditation, and Somatic Sweat, all designed to promote physical strength and mental clarity. The studio emphasizes creating a safe space for women to connect and heal. More details can be found on their website.
Mental Health Services
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr. Suite 1, Mountain Health and Psychiatric Services offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, and therapy animal assistance. Appointments are available both in person and through telemedicine. For more information, visit their website.
Pagosa Springs Medical Center’s Integrated Behavioral Health
At 95 South Pagosa Blvd., the Integrated Behavioral Health department provides services addressing anxiety, depression, grief, PTSD, and situational stress. Care is offered by licensed clinical social workers in conjunction with patient clinic visits or as separate appointments. To learn more, visit their website.
By taking advantage of these local resources, residents of Pagosa Springs can embark on a comprehensive wellness journey, nurturing both body and mind.