Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers and Programs

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit combines the flexibility of an open gym with professional coaching. Members can train on their own schedules while receiving guidance from experienced coaches. Services include personal training, yoga, nutrition programming, and open gym access. For more information, visit their website at IronFit.

Momentum 24/7 Fitness

Situated at 40 15th St, Momentum 24/7 Fitness offers members-only access with 24-hour entry through swipe cards. The facility provides a welcoming environment for fitness enthusiasts of all levels. Short-term passes are available by calling in advance. Learn more at Momentum 24/7 Fitness.

Forge Martial Arts

Located at 3133 Cornerstone Drive, Forge Martial Arts aims to develop students mentally, physically, and emotionally. They offer classes in martial arts and gymnastics for various age groups. More details can be found at Forge Martial Arts.

Studio SoCo

At 301 N Pagosa Blvd, STE B-8, Studio SoCo offers classes in dance, aerial arts, yoga, and fitness. Their welcoming space fosters creativity and a love of movement for all levels. Visit Studio SoCo for class schedules and more information.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services are available in person and through telemedicine appointments. For more information, visit Mountain Health and Psychiatric Services.

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, this community mental health center provides outpatient treatment and telemedicine services. They offer various therapies, including cognitive behavioral therapy and trauma therapy, catering to individuals of all ages. More details are available at Axis Health System.

Pagosa Springs Medical Center’s Integrated Behavioral Health

Located at 95 South Pagosa Blvd, the center offers integrated behavioral health care services provided by licensed clinical social workers. Services include therapy for anxiety, depression, PTSD, and situational stress. Learn more at Pagosa Springs Medical Center.

By taking advantage of these local resources, residents of Pagosa Springs can embark on a comprehensive wellness journey, addressing both physical fitness and mental health needs.