Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Pagosa Springs, residents have access to a variety of facilities and services designed to support these aspects of health.
Fitness Centers
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit offers a unique blend of specialty coaching and community-driven open gym sessions. Their approach emphasizes flexibility, allowing members to train according to their schedules while receiving expert guidance. Services include personal training, yoga, nutrition programming, and more. For details, visit their website: IronFit.
CrossFit Pagosa
Situated at 81 Greenbriar Dr., CrossFit Pagosa provides a supportive environment for individuals of all fitness levels. With dedicated coaching staff and personalized workout programs, members can achieve their fitness goals effectively. More information is available here: CrossFit Pagosa.
Momentum 24/7 Fitness
For those seeking flexibility, Momentum 24/7 Fitness offers round-the-clock access to its facilities. Located at 40 15th St., this members-only gym ensures that fitness enthusiasts can work out at their convenience. Learn more at: Momentum 24/7 Fitness.
Mental Health Resources
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr. Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services are available both in person and through telemedicine appointments. For more information, visit: Mountain Health and Psychiatric Services.
Axis Health System Archuleta Integrated Healthcare
Situated at 52 Village Drive, this center provides outpatient treatment and telehealth services, including cognitive behavioral therapy and support for co-occurring disorders. Details can be found here: Axis Health System.
Pagosa Springs Medical Center’s Integrated Behavioral Health
Offering a comprehensive approach to mental health, this center provides services such as therapy for anxiety, depression, PTSD, and more. Located at 95 South Pagosa Blvd., they integrate behavioral health care with physical health services. More information is available at: Pagosa Springs Medical Center.
By taking advantage of these local resources, residents of Pagosa Springs can actively pursue a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.