Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit combines the flexibility of an open gym with professional coaching. Members can train on their own schedules while receiving guidance from experienced coaches. The facility offers personal training, yoga, nutrition programming, and more. Learn more.

Momentum 24/7 Fitness

Situated at 40 15th St, Momentum provides 24-hour access to its members through swipe card entry. This members-only gym offers a welcoming environment for fitness enthusiasts of all levels. Short-term passes are available by calling in advance. Learn more.

CrossFit Pagosa

Located at 81 Greenbriar Dr, CrossFit Pagosa offers personalized workout programs and a supportive community atmosphere. The facility is equipped with top-notch equipment and a variety of classes suitable for all fitness levels. Learn more.

Forge Martial Arts

At 3133 Cornerstone Drive, Forge Martial Arts provides classes in martial arts, gymnastics, and parkour for all ages. Their mission is to develop students mentally, physically, and emotionally. Learn more.

Studio SoCo

Located at 301 N Pagosa Blvd, STE B-8, Studio SoCo offers classes in dance, aerial arts, pole, yoga, and fitness. Their welcoming space fosters creativity and a love of movement for all levels. Learn more.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr Suite 1, this clinic offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services are available in person and through telemedicine appointments. Learn more.

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, Axis Health System provides outpatient treatment and telemedicine services. They offer cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. Learn more.

Integrated Behavioral Health at Pagosa Springs Medical Center

Located at 95 South Pagosa Blvd, the medical center offers integrated behavioral health care services provided by licensed clinical social workers. Services include therapy for anxiety, depression, PTSD, and more. Learn more.

By taking advantage of these local resources, residents of Pagosa Springs can embark on a journey toward improved physical fitness and mental well-being.