Pagosa Springs offers a wealth of resources for those seeking to enhance their physical fitness and mental well-being. Whether you’re looking to join a gym, participate in yoga classes, or access mental health services, our community provides numerous options to support your health journey.
Fitness Centers and Personal Training
IronFit combines the flexibility of an open gym with professional coaching. Located at 298 Bastille Dr. Unit A-2, IronFit offers personal training, yoga, nutrition programming, and open gym access. Their approach emphasizes community-driven fitness tailored to individual goals. Learn more.
ReDEFY Fitness provides both in-person and remote training options. Services include personalized training programs, nutritional coaching, and hybrid training models. They focus on helping clients achieve their fitness goals through customized plans. Explore their offerings.
Elevation Fitness Solutions offers private and semi-private personal training sessions, along with nutrition coaching. With over 20 years in the fitness industry, they aim to help clients lose weight, improve performance, and adopt healthier lifestyles. Find out more.
Yoga and Wellness Studios
Kula Shala Yoga is an all-women’s yoga studio dedicated to providing a safe space for women to connect and heal. They offer a variety of classes, including Buti Yoga, Heated Barre Burn, and Movement and Meditation. The first class is always free. Join their community.
It’s a VIBE & The Vibe Wellness Lounge offers a range of wellness services, including yoga, dance, sound therapy, and holistic healing. Their classes and workshops are designed to support physical vitality and emotional clarity. Discover their offerings.
Mental Health Services
Mountain Health and Psychiatric Services, LLC provides comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services are available in person and through telemedicine appointments. Learn more.
Pagosa Springs Medical Center’s Integrated Behavioral Health offers services addressing anxiety, depression, grief, PTSD, and situational stress. Care is provided by licensed clinical social workers in conjunction with patient clinic visits or scheduled separately. Find out more.
Axis Health System Archuleta Integrated Healthcare provides outpatient mental health rehabilitation services, including treatment for co-occurring disorders such as substance abuse. They offer telemedicine and outpatient treatment options. Explore their services.
Embracing a holistic approach to health involves nurturing both the body and mind. Pagosa Springs’ diverse fitness centers and mental health services offer valuable resources to support your journey toward overall well-being.