Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit combines specialty coaching with a community-driven open gym concept. They offer personal training, yoga, nutrition programming, and open gym access. Their flexible schedule accommodates busy lifestyles, and their experienced coaches provide personalized guidance. Learn more

Momentum 24/7 Fitness

Situated at 40 15th St, Momentum 24/7 Fitness provides members with 24-hour access through swipe card entry. This facility caters to fitness enthusiasts of all levels, offering a welcoming environment and flexible hours to fit any schedule. Learn more

CrossFit Pagosa

Located at 81 Greenbriar Dr, CrossFit Pagosa offers a supportive community atmosphere with personalized coaching. Their facility is equipped with top-notch equipment and a variety of classes suitable for individuals at any fitness level. Learn more

Forge Martial Arts

At 3133 Cornerstone Drive, Forge Martial Arts focuses on developing individuals mentally, physically, and emotionally through martial arts and gymnastics. Their mission is to bring out the greatness within each student, offering classes for all ages. Learn more

Kula Shala Yoga

Located at 450 Lewis Street, Kula Shala Yoga is an all-women’s fitness studio dedicated to providing a safe space for women to connect and heal. They offer a variety of classes, including Buti Movement and Somatic Sweat, catering to different stages of womanhood. Learn more

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr Suite 1, Mountain Health and Psychiatric Services offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services are available in person and through telemedicine appointments. Learn more

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, Axis Health System provides outpatient treatment and telemedicine services, including cognitive behavioral therapy and trauma therapy. They cater to individuals of all ages and offer support for those requiring dual diagnosis treatment. Learn more

Pagosa Springs Medical Center’s Integrated Behavioral Health

Located at 95 South Pagosa Blvd, the Integrated Behavioral Health department offers services provided by licensed clinical social workers skilled in therapy for behavioral health challenges. Care is provided in conjunction with patient clinic visits or can be scheduled separately. Learn more

By taking advantage of these local resources, residents of Pagosa Springs can embark on a comprehensive wellness journey, addressing both physical fitness and mental health needs within our supportive community.