Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit provides a unique training experience that combines specialty coaching with a community-driven open gym environment. Their flexible schedule allows members to train at their convenience, with expert coaches available to guide and support individual fitness goals. Services include personal training, yoga, nutrition programming, and open gym access. For more information, visit their website at IronFit.

Momentum 24/7 Fitness

Situated at 40 15th St, Momentum 24/7 Fitness offers members-only access with 24-hour availability through swipe card entry. This facility provides a welcoming environment for fitness enthusiasts of all levels, ensuring flexibility for those with busy schedules. Short-term passes are available for visitors by calling in advance. Learn more at Momentum 24/7 Fitness.

Forge Martial Arts

Located at 3133 Cornerstone Drive, Forge Martial Arts offers programs in martial arts, gymnastics, and parkour for various age groups. Their mission is to develop individuals mentally, physically, and emotionally, fostering personal growth through structured training. More details can be found at Forge Martial Arts.

It’s a VIBE & The Vibe Wellness Lounge

Located at 1501 W U.S. Hwy 160, The Vibe Wellness Lounge offers a range of wellness services, including yoga, dance, music, sound therapy, and holistic healing. Their diverse classes and workshops aim to support physical vitality and emotional clarity. Upcoming classes and more information are available at It’s a VIBE.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr Suite 1, Mountain Health and Psychiatric Services offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services are available in person and through telemedicine appointments. For more information, visit their website at Mountain Health and Psychiatric Services.

Axis Health System – Pagosa Springs Integrated Healthcare

Located at 52 Village Drive, Axis Health System provides integrated healthcare services, including mental health and substance use treatment. As a federally designated Community Health Center, they offer outpatient treatment and telemedicine services. More details can be found at Axis Health System.

By taking advantage of these local resources, residents of Pagosa Springs can embark on a comprehensive wellness journey, addressing both physical fitness and mental health to achieve a balanced and healthy lifestyle.