Maintaining a healthy lifestyle is essential for overall well-being. In Pagosa Springs, residents have access to a variety of fitness centers and mental health services to support their health and wellness journeys.
Fitness Centers
For those looking to enhance their physical fitness, several local facilities offer diverse programs:
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit provides a community-driven open gym experience with options for personal training, yoga, and nutrition coaching. Their flexible schedule accommodates busy lifestyles, allowing members to train at their convenience. Learn more
ReDEFY Fitness
ReDEFY Fitness offers personalized training programs, including in-person, hybrid, and remote options. Their services are tailored to individual goals, emphasizing both physical training and nutritional guidance. Learn more
CrossFit Pagosa
Situated at 81 Greenbriar Dr., CrossFit Pagosa provides a supportive environment with knowledgeable coaching staff. They offer personalized workout programs suitable for all fitness levels, fostering a community atmosphere that encourages growth and achievement. Learn more
Momentum 24/7 Fitness
For those seeking flexibility, Momentum 24/7 Fitness offers round-the-clock access to their facilities. Located at 40 15th St., members can work out at any time that suits their schedule. Learn more
Mental Health Resources
Addressing mental health is equally important. Pagosa Springs offers several resources:
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr. Suite 1, this facility provides comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services are available in person and through telemedicine appointments. Learn more
Axis Health System Archuleta Integrated Healthcare
Situated at 52 Village Drive, Axis Health System offers outpatient mental health rehabilitation services, including crisis intervention and psychiatric emergency services. They provide treatment for co-occurring disorders and cater to various age groups. Learn more
By taking advantage of these local resources, residents of Pagosa Springs can actively pursue a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.