Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit combines specialty coaching with a community-driven open gym concept. They offer personal training, yoga, nutrition programming, and more, all designed to help members achieve their fitness goals. For more information, visit their website at IronFit.

CrossFit Pagosa

Situated at 81 Greenbriar Dr., CrossFit Pagosa provides a supportive environment for individuals of all fitness levels. Their experienced coaching staff offers personalized attention and tailored workout programs. Learn more at CrossFit Pagosa.

Momentum 24/7 Fitness

For those seeking flexibility, Momentum 24/7 Fitness offers round-the-clock access to their facilities at 40 15th St. This members-only gym provides a welcoming environment for fitness enthusiasts of all levels. Details can be found at Momentum 24/7 Fitness.

Forge Martial Arts

Located at 3133 Cornerstone Drive, Forge Martial Arts offers classes in martial arts, gymnastics, and parkour for all ages. Their mission is to develop students into the best versions of themselves, both mentally and physically. More information is available at Forge Martial Arts.

Kula Shala Yoga

For those interested in yoga, Kula Shala Yoga is an all-women’s studio at 450 Lewis Street. They offer a variety of classes aimed at fostering strength, mental clarity, and community support. Visit their website at Kula Shala Yoga for class schedules and more.

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr. Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services are available in person and through telemedicine appointments. Contact them at 970-880-0951 or visit Mountain Health and Psychiatric Services.

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, Axis Health System provides outpatient treatment and telehealth services, including cognitive behavioral therapy and trauma therapy. They cater to individuals of all ages and offer support for co-occurring mental and substance use disorders. More information can be found at Axis Health System.

Pagosa Springs Medical Center’s Integrated Behavioral Health

Located at 95 South Pagosa Blvd., the medical center offers integrated behavioral health care services, including therapy for anxiety, depression, PTSD, and situational stress. Services are provided by licensed clinical social workers in conjunction with patient clinic visits or scheduled separately. Learn more at Pagosa Springs Medical Center.

By taking advantage of these local resources, residents of Pagosa Springs can embark on a comprehensive wellness journey, addressing both physical fitness and mental health needs within our supportive community.