Pagosa Springs offers a variety of health and fitness resources to support residents and visitors in their wellness journeys. Whether you’re seeking physical fitness facilities, mental health services, or holistic wellness options, our community provides numerous opportunities to enhance your well-being.
Fitness Facilities
Momentum 24/7 Fitness
Located at 40 15th St, Momentum 24/7 Fitness is a members-only gym offering 24-hour access through swipe card entry. The facility provides a welcoming environment for fitness enthusiasts of all levels. Short-term passes are available for visitors by calling in advance. For more information, visit their website at https://momentum24-7.com.
CrossFit Pagosa
Situated at 81 Greenbriar Dr, CrossFit Pagosa offers a community-driven fitness experience with varied and challenging workouts. The gym emphasizes proper form and safety, fostering a supportive environment for members. More details can be found at https://www.loc8nearme.com/colorado/pagosa-springs/gyms/.
Kula Shala Yoga
For those interested in yoga, Kula Shala Yoga is an all-women’s studio located at 450 Lewis Street. The studio offers a variety of classes, including Buti Yoga, Heated Barre Burn, Movement and Meditation, Somatic Sweat, and Yoga Attunement. The first class is always free, encouraging newcomers to join the community. Learn more at https://www.kulashalayoga.com/.
Mental Health Services
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr Suite 1, Mountain Health and Psychiatric Services offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, transcranial magnetic stimulation, and support for substance dependencies. Appointments can be scheduled by calling 970-880-0951. More information is available at https://www.mountainhealthandpsychiatricservices.com/.
Axis Health System Archuleta Integrated Healthcare
Located at 52 Village Drive, Axis Health System provides integrated healthcare services, including mental health treatment. They offer outpatient treatment and telemedicine services, utilizing approaches such as cognitive behavioral therapy and trauma therapy. The facility supports individuals with co-occurring mental and substance use disorders. For more details, visit https://www.axishealthsystem.org/.
Pagosa Springs Medical Center’s Integrated Behavioral Health
Pagosa Springs Medical Center offers integrated behavioral health care services provided by licensed clinical social workers skilled in therapy and treatment of behavioral health challenges. Services address issues such as anxiety, depression, grief/loss, health-related stress, PTSD, and situational stress. Appointments can be made by calling 970-731-3700. More information is available at https://www.pagosaspringsmedicalcenter.org/departments/integrated-behavioral-health/.
Holistic Wellness
The Springs Resort
The Springs Resort offers soaking memberships that provide unlimited access to 25 hot spring soaking pools. Membership benefits include early access from 8–9 AM, discounts on food and beverages, spa treatments, and merchandise. Local resident memberships are available for those within a 60-mile radius. For more details, visit https://www.pagosahotsprings.com/hot-springs/memberships/.
By taking advantage of these local resources, residents and visitors of Pagosa Springs can embark on a comprehensive wellness journey, encompassing physical fitness, mental health, and holistic well-being.