Pagosa Springs offers a variety of resources to support residents in achieving their health and wellness goals. From fitness centers to mental health services, our community is dedicated to fostering a healthy lifestyle for all.
Fitness Centers
For those looking to enhance their physical fitness, several local gyms provide diverse programs:
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit combines specialty coaching with a community-driven open gym environment. They offer personal training, yoga classes, nutrition programming, and open gym access, all designed to accommodate busy schedules and personal goals. Learn more.
ReDEFY Fitness
ReDEFY Fitness offers personalized training programs, including in-person, hybrid, and remote options. Their services focus on helping individuals redefine their potential through tailored fitness and nutrition plans. Explore their offerings.
Forge Martial Arts
At 3133 Cornerstone Drive, Forge Martial Arts provides classes in martial arts, gymnastics, and parkour for all ages. Their mission is to develop students mentally, physically, and emotionally, fostering personal growth through disciplined practice. Find out more.
Mental Health Resources
Maintaining mental well-being is crucial, and Pagosa Springs offers several services to support this aspect of health:
Mountain Health and Psychiatric Services
Located at 46 Eaton Dr Suite 1, this clinic provides comprehensive mental health assessments, diagnostic evaluations, and treatment plans utilizing a holistic care approach. Services include psychiatric evaluations, medication management, and transcranial magnetic stimulation for various mental health conditions. Learn more.
Axis Health System Archuleta Integrated Healthcare
Situated at 52 Village Drive, Axis Health System offers outpatient treatment and telehealth services. Their approach includes cognitive behavioral therapy, family therapy, and integrated dual diagnosis disorder treatment, catering to individuals of all ages. More information.
Wellness Programs
Beyond fitness and mental health services, Pagosa Springs hosts wellness programs that promote holistic well-being:
Kula Shala Yoga
This all-women’s yoga studio, located at 450 Lewis Street, offers a safe space for women to connect and heal. Classes cater to various stages of womanhood, aiming to build strength, mental clarity, and community support. Discover their classes.
It’s a VIBE & The Vibe Wellness Lounge
Located at 1501 W U.S. Hwy 160, The Vibe Wellness Lounge offers a range of classes and workshops, including yoga, dance, sound therapy, and holistic healing practices. Their mission is to create a welcoming environment where everyone feels seen and supported. Explore their offerings.
Embracing a healthy lifestyle is a community effort, and Pagosa Springs provides numerous avenues to support your journey toward physical fitness, mental well-being, and overall wellness.