Pagosa Springs offers a variety of resources to support residents in achieving their health and wellness goals. From fitness centers to mental health services, the community provides numerous options to cater to diverse needs.
Fitness Centers and Personal Training
For those looking to enhance their physical fitness, several local facilities offer tailored programs:
IronFit
Located at 298 Bastille Dr. Unit A-2, IronFit combines specialty coaching with a community-driven open gym environment. They offer personal training, yoga classes, nutrition programming, and open gym access, all designed to help members achieve their fitness goals. Learn more.
ReDEFY Fitness
ReDEFY Fitness provides both in-person and remote training options. Their services include personalized training programs, nutritional coaching, and access to the REDEFY Fitness/PT Distinction App for remote clients. Explore their offerings.
Personal Training by Laura
Laura offers science-based, personalized strength and performance coaching for all ages and abilities. Services include one-on-one and small group training, available both in-person in Pagosa Springs and remotely. Find out more.
Mental Health Services
Maintaining mental well-being is crucial, and Pagosa Springs provides several resources:
Mountain Health and Psychiatric Services
Offering comprehensive mental health assessments, diagnostic evaluations, and treatment plans, this facility takes a holistic approach to care. Services are available in person and through telemedicine appointments. Visit their website.
Axis Health System Archuleta Integrated Healthcare
This community mental health center provides outpatient treatment, including cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. They cater to individuals of all ages and offer telemedicine services. Learn more.
Wellness Studios
For those interested in holistic wellness practices, Pagosa Springs offers several studios:
Studio SoCo
Studio SoCo offers a diverse range of classes, including yoga, dance, aerial arts, and fitness, catering to all levels. Their welcoming space fosters creativity and connection through movement. Discover more.
It’s a VIBE & The Vibe Wellness Lounge
Located at 1501 W U.S. Hwy 160, this wellness lounge provides yoga, dance, music, sound therapy, art, and holistic healing services. They aim to create a welcoming environment where everyone feels seen and supported. Explore their offerings.
Embracing a healthy lifestyle is a journey, and Pagosa Springs offers a supportive community with resources to assist every step of the way. Whether you’re starting a new fitness regimen, seeking mental health support, or exploring holistic wellness practices, the local options are abundant and accessible.