Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit provides a unique training environment that combines specialty coaching with a community-driven open gym concept. Their approach emphasizes autonomy, expert coaching, and a supportive community, making it suitable for individuals at all fitness levels. Learn more about IronFit.

CrossFit Pagosa

Situated at 81 Greenbriar Dr., CrossFit Pagosa offers personalized attention and tailored workout programs. The facility is equipped with top-notch equipment and a variety of classes, fostering a supportive environment for both seasoned athletes and beginners. Explore CrossFit Pagosa.

Momentum 24/7 Fitness

For those seeking flexibility, Momentum 24/7 Fitness provides round-the-clock access to its facilities. With locations in Bayfield, Mancos, and Pagosa Springs, members can enjoy a welcoming environment suitable for all fitness levels. Visit Momentum 24/7 Fitness.

Forge Martial Arts

Located at 3133 Cornerstone Drive, Forge Martial Arts offers classes in martial arts, gymnastics, and parkour for all ages. Their mission is to develop individuals mentally, physically, and emotionally, aiming to bring out the greatness within each student. Discover Forge Martial Arts.

It’s a VIBE & The Vibe Wellness Lounge

At 1501 W U.S. Hwy 160, The Vibe Wellness Lounge offers yoga, Pilates, sound baths, and wellness workshops. Their offerings blend therapeutic bodywork, sound immersion, and mindful movement to support physical vitality and emotional clarity. Learn more about The Vibe Wellness Lounge.

Kula Shala Yoga

Located at 450 Lewis Street, Kula Shala Yoga is an all-women’s yoga studio dedicated to providing a safe space for women to connect and heal. They offer a variety of classes catering to different stages of womanhood, with the first class always free. Explore Kula Shala Yoga.

Mental Health Services

Mountain Health and Psychiatric Services

Situated at 46 Eaton Dr. Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and holistic care management. They also provide transcranial magnetic stimulation for various mental health issues and a weight loss management program. Learn more about Mountain Health and Psychiatric Services.

Axis Health System Archuleta Integrated Healthcare

Located at 52 Village Drive, Axis Health System provides outpatient treatment and telehealth services. Their offerings include cognitive behavioral therapy, couples/family therapy, and integrated dual diagnosis disorder treatment. Visit Axis Health System.

Embracing a holistic approach to wellness involves nurturing both the body and mind. Pagosa Springs’ diverse fitness centers and mental health services provide ample opportunities for residents to embark on or continue their wellness journeys.