Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit provides a flexible training environment with coached open training sessions. Their approach combines personal coaching with the autonomy of open gym access, accommodating various schedules and fitness goals. Services include personal training, yoga, nutrition programming, and open gym facilities. Learn more

CrossFit Pagosa

Situated at 81 Greenbriar, Unit B, CrossFit Pagosa offers structured classes focusing on strength and conditioning. Their programs are designed to be scalable, making them suitable for individuals at different fitness levels. Learn more

Momentum 24/7 Fitness

For those seeking flexibility, Momentum 24/7 Fitness provides round-the-clock access to their facilities. Members can work out at their convenience, making it easier to fit fitness into busy schedules. Learn more

Forge Martial Arts

Located at 3133 Cornerstone Drive, Forge Martial Arts offers classes in martial arts, gymnastics, and parkour for various age groups. Their mission is to develop individuals mentally, physically, and emotionally through structured programs. Learn more

It’s a VIBE & The Vibe Wellness Lounge

At 1501 W U.S. Hwy 160, The Vibe Wellness Lounge offers yoga and Pilates classes, sound bath ceremonies, and wellness workshops. Their offerings aim to harmonize physical vitality and emotional clarity. Learn more

Kula Shala Yoga

Located at 450 Lewis Street, Kula Shala Yoga is an all-women’s studio dedicated to providing a safe space for women to connect and heal through various yoga classes. Learn more

Mental Health Services

Mountain Health and Psychiatric Services

Situated at 46 Eaton Dr Suite 1, this facility offers comprehensive mental health assessments, diagnostic evaluations, and holistic care management. They also provide transcranial magnetic stimulation for various mental health issues and addictions. Learn more

Axis Health System Archuleta Integrated Healthcare

Located at 52 Village Drive, Axis Health System provides outpatient treatment and telehealth services, including cognitive behavioral therapy and trauma therapy. They cater to individuals across all age groups and offer support for co-occurring mental and substance use disorders. Learn more

By utilizing these local resources, residents of Pagosa Springs can embark on a comprehensive wellness journey, addressing both physical fitness and mental health needs within our supportive community.