Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Pagosa Springs: A Guide to Local Fitness and Mental Health Resources

Pagosa Springs offers a variety of resources to support both physical fitness and mental health, catering to the diverse needs of our community.

Fitness Centers

IronFit

Located at 298 Bastille Dr. Unit A-2, IronFit provides a flexible training environment with options like coached open training, private coaching, and nutrition coaching. Their model combines the benefits of small-group training with the flexibility of an open gym, accommodating various schedules and fitness goals. Learn more

ReDEFY Fitness

ReDEFY Fitness offers personalized in-person and hybrid training programs tailored to individual goals. Services include one-on-one gym sessions, remote training options, and nutritional coaching, all designed to help clients achieve their fitness objectives. Learn more

Momentum 24/7 Fitness

For those seeking around-the-clock access, Momentum 24/7 Fitness provides a members-only gym with 24-hour entry via swipe card. This facility caters to fitness enthusiasts of all levels, offering a convenient option for busy schedules. Learn more

Mental Health Services

Mountain Health and Psychiatric Services

Located at 46 Eaton Dr Suite 1, this clinic offers comprehensive mental health assessments, diagnostic evaluations, and treatment plans with a holistic approach. Services include psychiatric evaluations, medication management, and transcranial magnetic stimulation for various mental health conditions. Learn more

Axis Health System Archuleta Integrated Healthcare

Situated at 52 Village Drive, Axis Health System provides outpatient mental health rehabilitation services, including crisis intervention, psychiatric emergency services, and treatment for co-occurring disorders. Their integrated approach addresses both mental health and substance use concerns. Learn more

By utilizing these local resources, residents of Pagosa Springs can embark on a comprehensive wellness journey, addressing both physical fitness and mental health to achieve overall well-being.